A comforting and nutritious Indian dish made with rice and lentils, cooked with aromatic spices.

Khichdi recipe
Prep Time
10min
Cook Time
30min
Total Time
40min

Ingredients

4 Servings
(1 serving = 1 bowl)

Main Ingredients

  • rice
    rice
    250g
  • tur dal
    tur dal
    100g
  • small cinnamon sticks
    small cinnamon sticks
    2piece
  • big cardamom
    big cardamom
    2piece
  • bay leaves
    bay leaves
    2piece
  • chopped chilli
    chopped chilli
    2piece
  • chopped onion
    chopped onion
    1piece
  • chopped tomato
    chopped tomato
    1piece
  • water
    water
    1cup
  • turmeric powder
    turmeric powder
    1tsp
  • dhaniya (coriander) powder
    dhaniya (coriander) powder
    1tsp
  • garam masala
    garam masala
    1tsp
  • ginger garlic paste
    ginger garlic paste
    1tbsp
  • oil (mustard or sunflower)
    oil (mustard or sunflower)
    1cup
  • mustard seeds
    mustard seeds
    1tsp
  • black pepper
    black pepper
    1tsp
  • cumin seeds
    cumin seeds
    1tsp
  • salt
    salt
    1dash

How to make Khichdi

Preparation

  1. Step 1

    Soak rice and tur dal in water for about 8 hours.

  2. Step 2

    After 8 hours, rinse and mix them together.

Cooking

  1. Step 1

    Heat oil in a large utensil on the gas stove.

  2. Step 2

    Once the oil is hot, add mustard seeds, black pepper, cumin seeds, cinnamon sticks, cardamom, bay leaves, chopped chilli, and chopped onion.

  3. Step 3

    Sauté until the onion becomes translucent.

  4. Step 4

    Add ginger garlic paste and stir.

  5. Step 5

    Add the chopped tomato and stir until it becomes mushy.

  6. Step 6

    Mix turmeric powder, dhaniya powder, and garam masala in one cup of water and pour it into the vegetable mixture.

  7. Step 7

    Add the soaked rice and dal mixture and mix gently.

  8. Step 8

    Add enough water to completely submerge the rice, ensuring the water level is not too high or too low.

  9. Step 9

    Add salt to taste.

  10. Step 10

    Cook the rice on a slow flame until done.

Serving

  1. Step 1

    Serve hot with curd, raita, salad, or achaar.

Nutrition (per serving)

Calories

455.0kcal (22.75%)

Protein

10.0g (20%)

Carbs

65.0g (23.64%)

Sugars

2.5g (5%)

Healthy Fat

20.1g

Unhealthy Fat

3.8g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. While serving, garnish with a little ghee on top of the khichdi.

FAQS

  1. What is the cooking process for making Khichdi with rice and lentils?

    To make Khichdi, start by soaking 250g of rice and 100g of tur dal in water for about 8 hours. After rinsing, heat oil in a large pot and sauté mustard seeds, black pepper, cumin seeds, and spices until fragrant. Add chopped onions, ginger garlic paste, and tomatoes, cooking until soft. Mix in turmeric, dhaniya powder, and garam masala with water, then add the soaked rice and dal. Ensure the mixture is submerged in water and cook on a slow flame until done.

  2. Is Khichdi suitable for a gluten-free diet?

    Yes, Khichdi is naturally gluten-free as it is made with rice and lentils, which do not contain gluten. This makes it a great option for those with gluten sensitivities or celiac disease. Just ensure that any additional ingredients or spices used are also gluten-free.

  3. What can I substitute for tur dal in Khichdi?

    If you don't have tur dal, you can substitute it with moong dal or masoor dal. Both alternatives will provide a similar texture and flavor to the Khichdi. Just keep in mind that cooking times may vary slightly, so adjust accordingly.

  4. How should I store leftover Khichdi?

    To store leftover Khichdi, let it cool completely, then transfer it to an airtight container. It can be refrigerated for up to 3-4 days. To reheat, add a splash of water and warm it on the stove or in the microwave, stirring occasionally to ensure even heating.

  5. What are some good side dishes to serve with Khichdi?

    Khichdi pairs wonderfully with a variety of side dishes. You can serve it with curd, raita, salad, or achaar (pickle) for added flavor. Additionally, a side of papad or roasted vegetables complements the dish nicely.

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