Spinach soup is a nutritious and flavorful soup made with spinach leaves as the primary ingredient. It is a creamy, smooth, and delicious soup that can be served hot. Spinach soup is an excellent source of vitamins and minerals, including vitamin A, vitamin C, iron, and potassium. It is also low in calories and fat, making it a healthy and nutritious option for those looking to incorporate more greens into the food
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Wash the spinach leaves thoroughly in flowing water and chop them .
In a pan add butter and heat it. Add the chopped onions garlic and the cashew nuts and stir fry for 5 mins.
Add the chopped spinach to the pan and stir fry for another 5 mins.
After this mixture cools down add cold milk and grind in the mixer till you get a fine paste.
Add 2 cups of water , salt, pepper and cinnamon powder to your soup mixture and cook on medium flame for 5 mins.
Pour it in the soup bowls and garnish it with cream and pieces of cashew nuts
Enjoy with toast or sandwiches !
Do not cover the lid of the pan while cooking spinach to get the best green colour.
How do I make spinach soup creamy without using heavy cream?
To make spinach soup creamy without heavy cream, you can use a combination of milk and cashew nuts. In this recipe, we blend cashew nuts with the spinach and milk to create a rich, creamy texture. If you're looking for a dairy-free option, you can substitute the milk with almond milk or coconut milk.
What are some good dietary substitutions for spinach soup?
If you're looking for dietary substitutions in spinach soup, you can replace the salted butter with olive oil or vegan butter for a dairy-free version. For a nut-free option, you can omit the cashew nuts and use silken tofu to achieve creaminess. Additionally, if you're avoiding dairy, consider using plant-based milk alternatives.
How should I store leftover spinach soup?
To store leftover spinach soup, let it cool completely before transferring it to an airtight container. It can be refrigerated for up to 3-4 days. If you want to keep it longer, consider freezing it in portions. Just make sure to leave some space in the container for expansion when freezing.
What can I serve with spinach soup for a complete meal?
Spinach soup pairs wonderfully with crusty bread, toast, or sandwiches for a complete meal. You can also serve it with a side salad for added freshness. For a heartier option, consider adding grilled chicken or chickpeas to the soup for extra protein.
Can I use frozen spinach instead of fresh spinach for the soup?
Yes, you can use frozen spinach instead of fresh spinach for this soup. Just make sure to thaw and drain the frozen spinach before adding it to the recipe. The cooking time may be slightly reduced since frozen spinach is already cooked, so adjust accordingly.
Hi! My Name is Sumita. I am a passionate food enthusiast who loves experimenting with new ingredients and flavours. My goal is to share my culinary journey with you, from the tried and true classic recipes to the bold and innovative dishes I create in my kitchen. Through my writing and photography, I aim to transport you to my kitchen and bring a taste of the world to your table. Whether you're a seasoned home cook or just starting, I hope my recipes inspire you to get creative in the kitchen and cook a delicious meal today!
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