A delicious and spicy chaat made with sweet potatoes, perfect for fasting days.
Ingredients
Main Ingredients
- 500gsweet potatoes
- 1/2tspred chilli powder
- 1/2tsprock salt
- 1/2tspcumin powder
- 1/2tspblack pepper
- oil for frying
- dahi
- imli ki chutney
- vrat wali green chutney
- salt
- black pepper
- cumin powder
Nutrition (per serving)
Calories
107.5kcal (5.38%)
Protein
2.0g (4%)
Carbs
25.0g (9.09%)
Sugars
4.0g (8%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Vrat Wale Tuk Chaat
Preparation
Peel and cut the sweet potatoes into small cubes.
Boil the sweet potato cubes until they are soft.
Drain the water and let them cool.
Cooking
Heat oil in a pan and fry the boiled sweet potato cubes until they are golden brown.
In a bowl, mix the fried sweet potatoes with red chilli powder, rock salt, cumin powder, and black pepper.
Serve the chaat topped with dahi, imli ki chutney, and vrat wali green chutney.
Nutrition (per serving)
Nutrition (per serving)
Calories
107.5kcal (5.38%)
Protein
2.0g (4%)
Carbs
25.0g (9.09%)
Sugars
4.0g (8%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
You can also make this recipe in an air fryer for a healthier option.
FAQS
How do I make Vrat Wale Tuk Chaat suitable for a vegan diet?
To make Vrat Wale Tuk Chaat vegan, simply omit the dahi (yogurt) or substitute it with a plant-based yogurt alternative. This way, you can still enjoy the creamy texture without using dairy.
What can I use instead of sweet potatoes in Vrat Wale Tuk Chaat?
If you don't have sweet potatoes, you can substitute them with boiled potatoes or even raw bananas. Both options will provide a different flavor but will still work well with the spices and chutneys in the chaat.
How should I store leftover Vrat Wale Tuk Chaat?
To store leftover Vrat Wale Tuk Chaat, keep the fried sweet potatoes and chutneys separate in airtight containers. The sweet potatoes can be refrigerated for up to 2 days, while the chutneys can last longer. Just reheat the sweet potatoes before serving.
What are some good side dishes to pair with Vrat Wale Tuk Chaat?
Vrat Wale Tuk Chaat pairs wonderfully with a side of fresh salad or raita. You can also serve it alongside other fasting-friendly dishes like fruit chaat or sabudana khichdi for a complete meal.
Can I make Vrat Wale Tuk Chaat in advance for a party?
Yes, you can prepare the sweet potatoes in advance by boiling and frying them, then store them in the fridge. Just mix them with the spices and chutneys right before serving to keep everything fresh and crispy.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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