Spicy & Comforting Pasta Soup
Loaded with veggies and full of flavor—this soup will warm your soul this rainy season! It's a quick and easy recipe that comes together in just 15 minutes, making it perfect for a cozy meal when you're short on time. The combination of spices and pasta creates a comforting dish...
Ingredients
Oil1tbsp
Ginger-Garlic (chopped)1tsp
Onion (chopped)1
Tomato Puree3tbsp
Carrots1/4cup
Cabbage1/4cup
Mix Capsicum1/2cup
Vinegar1tsp
Soya Sauce1tsp
Tomato Ketchup2tbsp
Chilli Flakes1/2tsp
Black Pepper1/2tsp
Red Chilli Powder1/2tsp
Salt (as needed)
Water3cups
Pasta (boiled or raw)1/2cup
Nutrition (per serving)
Calories
117.3kcal (5.86%)
Protein
2.9g (5.8%)
Carbs
11.9g (4.35%)
Sugars
2.7g (5.4%)
Healthy Fat
6.0g
Unhealthy Fat
0.9g
% Daily Value based on a 2000 calorie diet
How to make Spicy & Comforting Pasta Soup
- Step 1
Heat oil in a pan. Add ginger and garlic, and sauté for a few seconds.
- Step 2
Add chopped onion and sauté until translucent.
- Step 3
Toss in all vegetables and sauté for just 30 seconds to retain their crunch.
- Step 4
Add tomato puree and cook for 2-3 minutes.
- Step 5
Mix in soya sauce, vinegar, ketchup, and spices.
- Step 6
Pour water, add pasta and salt. Cook for 4-5 minutes until the pasta is done.
- Step 7
Serve hot and enjoy the cozy comfort!
Nutrition (per serving)
Nutrition (per serving)
Calories
117.3kcal (5.86%)
Protein
2.9g (5.8%)
Carbs
11.9g (4.35%)
Sugars
2.7g (5.4%)
Healthy Fat
6.0g
Unhealthy Fat
0.9g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For extra flavor, you can add a pinch of sugar to balance the tanginess of the tomato puree.
Use any type of pasta you prefer, but smaller shapes like macaroni or penne work best for soups.
If you like your soup spicier, increase the amount of red chili powder or chili flakes.
For a thicker consistency, mash a few cooked vegetables before serving.
FAQS
Can I use whole wheat or gluten-free pasta?
Yes, you can substitute regular pasta with whole wheat or gluten-free pasta to suit your dietary preferences.
Can I add other vegetables to this soup?
Absolutely! You can add vegetables like zucchini, spinach, or mushrooms for extra nutrition and flavor.
Can I make this soup ahead of time?
Yes, you can prepare the soup in advance, but it's best to cook the pasta fresh to avoid it becoming too soft.
What can I use instead of soya sauce?
You can use tamari or coconut aminos as a substitute for soya sauce.
How can I make this soup creamier?
You can add a splash of coconut milk or a dollop of cream to make the soup creamier.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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