Simple and Tasty Matar Chhole

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Suman Yadav (@sumansauthenticrecipe)

A delicious and simple recipe for Matar Chhole, perfect for a rainy day snack or breakfast.

Simple and Tasty Matar Chhole recipe
Prep Time
10min
Cook Time
30min
Total Time
40min

Ingredients

4 Servings
(1 serving = 1 cup)

Main Ingredients

  • Matar (peas)
    Matar (peas)
    1 1/2cup
  • Onion
    Onion
    4
  • Mustard Oil
    Mustard Oil
    2tbsp
  • Urad Dal (optional)
    Urad Dal (optional)
    1
  • Jeera
    Jeera
    1tsp
  • Green Chilli
    Green Chilli
    1
  • Hing
    Hing
    1/4tsp
  • Turmeric Powder
    Turmeric Powder
    1tsp
  • Cumin Powder
    Cumin Powder
    1tsp
  • Coriander Powder
    Coriander Powder
    1tsp
  • Garam Masala
    Garam Masala
    1/2tsp
  • Sabji Masala
    Sabji Masala
    1/2tsp
  • Salt to taste
    Salt to taste
  • Water
    Water
    1 1/2cup

How to make Simple and Tasty Matar Chhole

Preparation

  1. Step 1

    Soak the peas for 6-8 hours.

  2. Step 2

    Chop the onions and green chillies.

Cooking

  1. Step 1

    Heat mustard oil in a pan.

  2. Step 2

    Add jeera and urad dal, and sauté until golden.

  3. Step 3

    Add chopped onions and green chillies, and cook until onions are translucent.

  4. Step 4

    Stir in hing, turmeric powder, cumin powder, coriander powder, garam masala, and sabji masala.

  5. Step 5

    Add the soaked peas and water, and bring to a boil.

  6. Step 6

    Reduce heat and simmer until the peas are cooked through.

  7. Step 7

    Add salt to taste and mix well.

Nutrition (per serving)

Calories

76.4kcal (3.82%)

Protein

3.6g (7.26%)

Carbs

8.6g (3.14%)

Sugars

1.3g (2.5%)

Healthy Fat

3.9g

Unhealthy Fat

0.6g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a richer flavor, you can add a dollop of butter before serving.

  2. Serve with rice or bread for a complete meal.

FAQS

  1. What is the cooking process for making Matar Chhole?

    To make Matar Chhole, start by soaking 1.5 cups of peas for 6-8 hours. Chop onions and green chillies. Heat mustard oil in a pan, add jeera and optional urad dal, and sauté until golden. Then, add the chopped onions and green chillies, cooking until the onions are translucent. Stir in spices like hing, turmeric powder, cumin powder, coriander powder, garam masala, and sabji masala. Add the soaked peas and 1.5 cups of water, bring to a boil, then reduce heat and simmer until the peas are cooked through. Finally, add salt to taste and mix well.

  2. Is Matar Chhole suitable for a vegan diet?

    Yes, Matar Chhole is suitable for a vegan diet as it contains no animal products. The main ingredients are peas, onions, and spices, making it a delicious and nutritious option for those following a plant-based lifestyle.

  3. What can I substitute for mustard oil in Matar Chhole?

    If you don't have mustard oil, you can substitute it with vegetable oil, sunflower oil, or coconut oil. Each of these oils will impart a different flavor, but they will still work well in the recipe.

  4. How should I store leftover Matar Chhole?

    To store leftover Matar Chhole, let it cool completely, then transfer it to an airtight container. It can be refrigerated for up to 3-4 days. For longer storage, consider freezing it in a freezer-safe container for up to 2 months. Reheat thoroughly before serving.

  5. What dishes pair well with Matar Chhole?

    Matar Chhole pairs wonderfully with steamed rice, roti, or naan. You can also serve it with a side of yogurt or a fresh salad to balance the flavors. For a complete meal, consider adding a spicy pickle or chutney on the side.

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Suman Yadav

(@sumansauthenticrecipe)

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