Saturday Special Dal Khichdi Thali

A healthy and delicious thali featuring Dal Khichdi, Cucumber Raita, Salga Vada Kadhi, Palak Papad, Mango Pickle, and Ghee.

Ingredients
Dal Khichdi
- 1cuprice
- 1cupsplit yellow lentils (moong dal)
- 1tspturmeric powder
- 1tspcumin seeds
- 1tspsalt
- 4cupswater
- 2tbspghee
Cucumber Raita
- 1cupyogurt
- 1cupcucumber, grated
- 1tspsalt
- 1tspcumin powder
Salga Vada Kadhi
- 1cupyogurt
- 1cupbesan (gram flour)
- 1tspturmeric powder
- 1tspsalt
- 1tspcumin seeds
- 4cupswater
Palak Papad
- 1packet palak papad
Mango Pickle
- 1jar mango pickle
Ghee
- 2tbspghee
Nutrition (per serving)
Calories
465.0kcal (23.25%)
Protein
17.0g (34%)
Carbs
72.5g (26.36%)
Sugars
4.5g (9%)
Healthy Fat
5.0g
Unhealthy Fat
8.5g
% Daily Value based on a 2000 calorie diet
How to make Saturday Special Dal Khichdi Thali
Preparation of Dal Khichdi
Rinse the rice and lentils thoroughly.
In a pot, heat ghee and add cumin seeds.
Add the rinsed rice and lentils, turmeric powder, salt, and water.
Cook until the rice and lentils are soft and mushy.
Preparation of Cucumber Raita
In a bowl, mix yogurt, grated cucumber, salt, and cumin powder.
Chill in the refrigerator until serving.
Preparation of Salga Vada Kadhi
In a bowl, mix yogurt, besan, turmeric powder, and salt.
Add water and stir to make a smooth batter.
Cook the mixture in a pot until it thickens.
Serving
Serve the Dal Khichdi with Cucumber Raita, Salga Vada Kadhi, Palak Papad, Mango Pickle, and Ghee.
Nutrition (per serving)
Nutrition (per serving)
Calories
465.0kcal (23.25%)
Protein
17.0g (34%)
Carbs
72.5g (26.36%)
Sugars
4.5g (9%)
Healthy Fat
5.0g
Unhealthy Fat
8.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a richer flavor, you can add some chopped vegetables to the Dal Khichdi.
Adjust the spices in the Cucumber Raita according to your taste.
Ensure the Kadhi is cooked well to avoid a raw taste of besan.
FAQS
How do I make Dal Khichdi creamy and flavorful?
To make your Dal Khichdi creamy and flavorful, ensure you use enough water while cooking the rice and lentils. Cooking them until they are soft and mushy is key. Adding ghee at the end enhances the flavor, and you can also sauté some spices like cumin seeds in ghee before adding the rice and lentils for an extra layer of taste.
What are some good substitutions for rice in Dal Khichdi?
If you're looking for a healthier alternative to rice in Dal Khichdi, you can substitute it with quinoa or millet. Both options will provide a different texture and flavor while still being nutritious. Just adjust the water quantity as needed since these grains may absorb water differently.
Can I store leftover Dal Khichdi, and how should I do it?
Yes, you can store leftover Dal Khichdi in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water to loosen the consistency, as it may thicken when stored. You can also freeze it for up to a month; just make sure to thaw it completely before reheating.
What dietary restrictions does this Saturday Special Dal Khichdi Thali cater to?
This Saturday Special Dal Khichdi Thali is vegetarian and can be made gluten-free by ensuring that the besan (gram flour) used is certified gluten-free. It's also suitable for those following a high-protein diet due to the lentils and yogurt included in the recipe.
What can I serve with Dal Khichdi for a complete meal?
For a complete meal, serve Dal Khichdi with Cucumber Raita, Salga Vada Kadhi, Palak Papad, and Mango Pickle as suggested in the recipe. These sides complement the Khichdi perfectly, adding freshness and crunch, while the ghee adds richness to the dish.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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