Podi Idli is a traditional South Indian breakfast dish made with steamed rice cakes served with a spicy lentil powder. It's a healthy and delicious way to start your day.

Podi Idli recipe
Prep Time
20min
Cook Time
15min
Total Time
35min

Ingredients

4 Servings
(1 serving = 2 idlis)

For Idli

  • idli batter
    idli batter
    2cups
  • water
    water
    1cup

For Podi

  • urad dal
    urad dal
    1cup
  • chana dal
    chana dal
    1cup
  • dry red chilies
    dry red chilies
    1cup
  • asafoetida
    asafoetida
    1tsp
  • salt
    salt
    1tsp
  • oil
    oil
    1tbsp

For Coconut Chutney

  • grated coconut
    grated coconut
    1cup
  • green chilies
    green chilies
    2tbsp
  • ginger
    ginger
    1tbsp
  • salt
    salt
    1tsp
  • lemon juice
    lemon juice
    1tbsp
  • coriander leaves
    coriander leaves
    1tbsp

How to make Podi Idli

Prepare Idli

  1. Step 1

    Grease the idli molds with oil.

  2. Step 2

    Pour the idli batter into the molds.

  3. Step 3

    Steam the idlis for about 10-15 minutes until cooked.

Prepare Podi

  1. Step 1

    Dry roast urad dal, chana dal, and dry red chilies until golden brown.

  2. Step 2

    Add asafoetida and salt, then let it cool.

  3. Step 3

    Grind the mixture into a coarse powder.

Prepare Coconut Chutney

  1. Step 1

    Blend grated coconut, green chilies, ginger, and salt until smooth.

  2. Step 2

    Add lemon juice and coriander leaves, and mix well.

Serve

  1. Step 1

    Serve the idlis hot with podi and coconut chutney.

Nutrition (per serving)

Calories

337.5kcal (16.88%)

Protein

12.5g (25%)

Carbs

52.5g (19.09%)

Sugars

2.5g (5%)

Healthy Fat

6.4g

Unhealthy Fat

1.3g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For softer idlis, ensure the batter is fermented well.

  2. Adjust the spice level of the podi according to your taste.

  3. You can add tempering to the coconut chutney for extra flavor.

FAQS

  1. How do I make Podi Idli from scratch?

    To make Podi Idli from scratch, start by preparing the idli batter using fermented rice and urad dal. Grease idli molds with oil, pour the batter into the molds, and steam for about 10-15 minutes. For the podi, dry roast urad dal, chana dal, and dry red chilies until golden brown, then grind them into a coarse powder. Serve the steamed idlis hot with the spicy lentil powder and coconut chutney.

  2. Is Podi Idli suitable for a gluten-free diet?

    Yes, Podi Idli is naturally gluten-free as it is made primarily from rice and lentils. Just ensure that all your ingredients, especially the idli batter, are certified gluten-free to avoid any cross-contamination.

  3. What can I substitute for urad dal in Podi Idli?

    If you don't have urad dal, you can substitute it with moong dal or even a combination of other lentils like red lentils. However, keep in mind that the flavor and texture may vary slightly, but it will still be delicious.

  4. How should I store leftover Podi Idli?

    To store leftover Podi Idli, let them cool completely, then place them in an airtight container in the refrigerator. They can be stored for up to 2-3 days. To reheat, steam them again for a few minutes or microwave them with a splash of water to keep them moist.

  5. What are some good side dishes to serve with Podi Idli?

    Podi Idli pairs wonderfully with coconut chutney and sambar. You can also serve it with a side of spicy tomato chutney or a tangy lemon pickle for added flavor. Fresh coriander chutney is another great option to enhance the meal.

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Suman Yadav

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