No Tomato, No Onion Urad Dal Vada Kadhi
A delicious and healthy dish made with black urad dal, perfect for the monsoon season. This recipe features vada and kadhi without the use of tomatoes or onions.
Ingredients
For Vada
soaked vada1 1/4cup
green chili4
garlic10clove
asafoetida1/4tsp
For Kadhi
black urad dal1 1/2cup
water3cup- turmeric powder1tsp
coriander powder1/2tsp
cumin powder1/2tsp
red chili powder1tsp
sabji masala1/2tsp- garlic cloves7clove
green chili2
mustard oil1tbsp
panchphoran1tsp
curry leaves1sprig- asafoetida1/4tsp
- water3cup
salt1tsp
amchoor powder1/4tsp
Nutrition (per serving)
Calories
270.0kcal (13.5%)
Protein
13.5g (27%)
Carbs
40.0g (14.55%)
Sugars
2.0g (4%)
Healthy Fat
4.0g
Unhealthy Fat
0.5g
% Daily Value based on a 2000 calorie diet
How to make No Tomato, No Onion Urad Dal Vada Kadhi
Preparing the Vada
- Step 1
Soak the black urad dal for 6-7 hours.
- Step 2
Blend the soaked urad dal with green chili, garlic, and asafoetida to form a smooth batter.
- Step 3
Heat oil in a pan and drop spoonfuls of the batter to fry until golden brown.
Making the Kadhi
- Step 1
In a pot, combine the black urad dal, water, turmeric powder, coriander powder, cumin powder, red chili powder, and sabji masala.
- Step 2
Add garlic cloves and green chili to the mixture.
- Step 3
Bring the mixture to a boil and then simmer until the dal is cooked.
- Step 4
In a separate pan, heat mustard oil and add panchphoran, curry leaves, and asafoetida.
- Step 5
Pour this tempering into the cooked dal mixture.
- Step 6
Adjust the consistency with water and season with salt and amchoor powder.
Nutrition (per serving)
Nutrition (per serving)
Calories
270.0kcal (13.5%)
Protein
13.5g (27%)
Carbs
40.0g (14.55%)
Sugars
2.0g (4%)
Healthy Fat
4.0g
Unhealthy Fat
0.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the urad dal is soaked well for a smoother batter.
You can adjust the spice levels by adding more or fewer green chilies.
Fry the vadas on medium heat to ensure they cook through without burning.
FAQS
How do I make No Tomato, No Onion Urad Dal Vada Kadhi from scratch?
To make No Tomato, No Onion Urad Dal Vada Kadhi, start by soaking 1.5 cups of black urad dal for 6-7 hours. Blend the soaked dal with green chili, garlic, and asafoetida to create a smooth batter. Fry spoonfuls of the batter in hot oil until golden brown to make vadas. For the kadhi, combine the cooked dal with water, turmeric, coriander, cumin, red chili powder, and sabji masala, then simmer. Finally, prepare a tempering with mustard oil, panchphoran, curry leaves, and asafoetida, and mix it into the kadhi.
Is No Tomato, No Onion Urad Dal Vada Kadhi suitable for vegan diets?
Yes, No Tomato, No Onion Urad Dal Vada Kadhi is suitable for vegan diets as it contains no animal products. The dish is made primarily with black urad dal and spices, making it a healthy and flavorful option for those following a vegan lifestyle.
What can I substitute for black urad dal in this recipe?
If you don't have black urad dal, you can substitute it with split yellow urad dal or even moong dal. However, keep in mind that the flavor and texture may vary slightly. Soaking the dal is essential regardless of the type you choose to ensure the batter blends smoothly.
How should I store leftover No Tomato, No Onion Urad Dal Vada Kadhi?
To store leftover No Tomato, No Onion Urad Dal Vada Kadhi, let it cool completely, then transfer it to an airtight container. It can be refrigerated for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water if needed to adjust the consistency.
What dishes pair well with No Tomato, No Onion Urad Dal Vada Kadhi?
No Tomato, No Onion Urad Dal Vada Kadhi pairs wonderfully with steamed rice or jeera rice. You can also serve it with a side of pickles or a fresh salad to enhance the meal. For a complete experience, consider serving it with a yogurt-based side dish or raita.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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