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Modak Without Sugar recipe

Modak Without Sugar

s
Suman Yadav (@sumansauthenticrecipe)
IndianSnackDessertGluten-Free

Indulge in homemade goodness with these delectable Modaks, packed with natural sweetness and health benefits from organic jaggery.

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Prep Time
15min
Cook Time
20min
Total Time
35min

Ingredients

10 Servings
(1 serving = 1 Modak)

Main Ingredients

  • Besan
    Besan
    1 1/2cup
  • Ghee
    Ghee
    1/4cup
  • Ghee
    Ghee
    2tsp
  • Suji
    Suji
    1/2cup
  • Milk
    Milk
    1/4cup
  • Skyroots Jaggery Powder
    Skyroots Jaggery Powder
    1cup
  • Water
    Water
    2cup
  • Cardamom Powder
    Cardamom Powder
    1tsp
  • Pistachio
    Pistachio
    2tbsp

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

246.0kcal (12.3%)

Protein

5.6g (11.2%)

Carbs

39.6g (14.4%)

Sugars

15.0g (30%)

Healthy Fat

3.8g

Unhealthy Fat

5.2g

% Daily Value based on a 2000 calorie diet

Prep Time
15min
Cook Time
20min
Total Time
35min

How to make Modak Without Sugar

Preparation Steps

  1. Step 1

    Heat a pan and add ghee.

  2. Step 2

    Roast besan and suji on low flame for 6-7 minutes.

  3. Step 3

    Add milk powder and roast for an additional 2-3 minutes.

  4. Step 4

    Boil jaggery with water for 2-3 minutes and then add it to the mixture.

  5. Step 5

    Cook for 3-4 minutes, then add cardamom powder and ghee.

  6. Step 6

    Continue cooking until the ghee separates.

  7. Step 7

    Let the mixture cool down, then add pistachios.

  8. Step 8

    Shape the mixture into Modaks.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

246.0kcal (12.3%)

Protein

5.6g (11.2%)

Carbs

39.6g (14.4%)

Sugars

15.0g (30%)

Healthy Fat

3.8g

Unhealthy Fat

5.2g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure to roast the besan and suji on low flame to avoid burning.

  2. You can adjust the amount of jaggery according to your taste preference.

FAQS

  1. How can I make Modak without sugar using jaggery?

    To make Modak without sugar, you can use organic jaggery as a natural sweetener. In this recipe, you'll boil 1 cup of Skyroots Jaggery Powder with 2 cups of water, then mix it with roasted besan and suji to create a delicious and healthy filling.

  2. What are some dietary options for making sugar-free Modak?

    This Modak recipe is suitable for those following a gluten-free or vegetarian diet, as it uses besan (gram flour) and ghee. If you're looking for a vegan option, you can substitute ghee with coconut oil and use plant-based milk instead of regular milk.

  3. Can I substitute ingredients in the Modak recipe?

    Yes, you can substitute ingredients in this Modak recipe. For instance, if you don't have besan, you can use rice flour or almond flour. Additionally, you can replace pistachios with other nuts like almonds or cashews based on your preference.

  4. How should I store homemade Modaks for freshness?

    To keep your homemade Modaks fresh, store them in an airtight container at room temperature for up to 3 days. If you want to keep them longer, you can refrigerate them for up to a week. Just make sure to bring them to room temperature before serving.

  5. What can I serve with Modaks for a festive occasion?

    Modaks pair beautifully with a cup of masala chai or a sweetened coconut milk drink. For a festive touch, consider serving them alongside other traditional Indian sweets like Ladoo or Barfi to create a delightful dessert platter.

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Suman Yadav

(@sumansauthenticrecipe)

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Modak Without Sugar recipe