A quick and delicious Matar Paneer Pulao that can be prepared in just 10 minutes, perfect for tiffin.

Matar Paneer Pulao recipe
Prep Time
5min
Cook Time
5min
Total Time
10min

Ingredients

2 Servings
(1 serving = 1 bowl)

Main Ingredients

  • Basmati rice
    Basmati rice
    1cup
  • Green peas
    Green peas
    1cup
  • Paneer
    Paneer
    100g
  • Oil
    Oil
    1tbsp
  • Cumin seeds
    Cumin seeds
    1tsp
  • Bay leaf
    Bay leaf
    1clove
  • Cardamom
    Cardamom
    1clove
  • Cinnamon stick
    Cinnamon stick
    1clove
  • Salt
    Salt
    1tsp
  • Water
    Water
    2cups

How to make Matar Paneer Pulao

Preparation Steps

  1. Step 1

    Rinse the basmati rice under cold water until the water runs clear.

  2. Step 2

    In a pan, heat oil and add cumin seeds, bay leaf, cardamom, and cinnamon stick.

  3. Step 3

    Once the spices start to sizzle, add the green peas and sauté for a minute.

  4. Step 4

    Add the rinsed rice and salt, and mix well.

  5. Step 5

    Pour in the water and bring it to a boil.

  6. Step 6

    Once boiling, reduce the heat to low, cover the pan, and let it cook until the rice is done.

  7. Step 7

    In the last few minutes of cooking, add cubed paneer on top.

  8. Step 8

    Once cooked, fluff the rice with a fork and serve hot.

Nutrition (per serving)

Calories

341.0kcal (17.05%)

Protein

10.5g (21%)

Carbs

54.5g (19.82%)

Sugars

1.5g (3%)

Healthy Fat

7.0g

Unhealthy Fat

2.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. You can add vegetables of your choice for extra nutrition.

  2. Soaking the rice for 30 minutes before cooking can enhance the texture.

FAQS

  1. How can I make Matar Paneer Pulao vegan?

    To make Matar Paneer Pulao vegan, simply substitute the paneer with tofu or a plant-based cheese alternative. You can also enhance the flavor by adding nutritional yeast for a cheesy taste.

  2. What are some good side dishes to serve with Matar Paneer Pulao?

    Matar Paneer Pulao pairs wonderfully with a side of raita, which is a yogurt-based condiment, or a fresh salad. You can also serve it with a tangy pickle or papad for added crunch.

  3. How do I store leftover Matar Paneer Pulao?

    To store leftover Matar Paneer Pulao, let it cool completely, then transfer it to an airtight container. It can be refrigerated for up to 3 days. Reheat in the microwave or on the stovetop with a splash of water to prevent it from drying out.

  4. Can I use brown rice instead of basmati rice for Matar Paneer Pulao?

    Yes, you can use brown rice instead of basmati rice, but keep in mind that brown rice requires a longer cooking time and more water. Adjust the cooking time to about 40-45 minutes and use approximately 2.5 cups of water for 1 cup of brown rice.

  5. What spices can I substitute in Matar Paneer Pulao if I don't have bay leaf or cardamom?

    If you don't have bay leaf or cardamom, you can substitute with a pinch of dried oregano or thyme for a different flavor profile. For cardamom, a dash of ground cinnamon can work in a pinch, but the flavor will be slightly different.

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Suman Yadav

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