Liquid Garlic Dough Paratha
A quick and easy recipe for making delicious liquid garlic dough parathas without the need for rolling or kneading.
Ingredients
Main Ingredients
- 2cupwheat flour
- 1cupwater
- 4clovegarlic
- 1tspsalt
- 2tbspoil
Nutrition (per serving)
Calories
285.0kcal (14.25%)
Protein
7.5g (15%)
Carbs
45.0g (16.36%)
Sugars
0.0g
Healthy Fat
7.5g
Unhealthy Fat
1.3g
% Daily Value based on a 2000 calorie diet
How to make Liquid Garlic Dough Paratha
Preparation of Dough
In a mixing bowl, combine the wheat flour and salt.
Blend the garlic with water to create a smooth liquid.
Gradually add the garlic water to the flour mixture, stirring continuously until a smooth dough forms.
Add oil to the dough and mix well.
Cooking the Parathas
Heat a skillet over medium heat.
Pour a ladleful of the liquid dough onto the skillet and spread it evenly.
Cook until the edges start to lift and the bottom is golden brown.
Flip the paratha and cook the other side until golden brown.
Repeat the process for the remaining dough.
Nutrition (per serving)
Nutrition (per serving)
Calories
285.0kcal (14.25%)
Protein
7.5g (15%)
Carbs
45.0g (16.36%)
Sugars
0.0g
Healthy Fat
7.5g
Unhealthy Fat
1.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the skillet is hot enough before pouring the dough to achieve a crispy texture.
You can add spices or herbs to the dough for extra flavor.
FAQS
How can I make liquid garlic dough paratha without kneading?
You can make liquid garlic dough paratha without kneading by blending garlic with water to create a smooth liquid. Combine this garlic water with wheat flour and salt, stirring continuously until a smooth dough forms. This method eliminates the need for traditional kneading.
What are some dietary considerations for liquid garlic dough paratha?
Liquid garlic dough paratha is suitable for vegetarians and can be made vegan by ensuring the oil used is plant-based. Additionally, it is a great option for those looking for a dairy-free bread alternative.
What can I substitute for wheat flour in liquid garlic dough paratha?
If you're looking for a gluten-free option, you can substitute wheat flour with a gluten-free flour blend. Just ensure that the blend you choose is suitable for making flatbreads, as the texture may vary.
How should I store leftover liquid garlic dough parathas?
To store leftover liquid garlic dough parathas, let them cool completely, then place them in an airtight container. They can be stored in the refrigerator for up to 3 days. For longer storage, consider freezing them, separating each paratha with parchment paper to prevent sticking.
What dishes pair well with liquid garlic dough paratha?
Liquid garlic dough paratha pairs wonderfully with a variety of dishes. You can serve it with curries, lentil dishes, or even yogurt-based dips. It also complements salads and grilled vegetables, making it a versatile addition to your meal.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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