A delicious North Indian dish made with spinach, paneer, and garlic, perfect for a wholesome lunch.

Prep Time
15min
Cook Time
30min
Total Time
45min
Lahsuni Palak Paneer recipe

Ingredients

4 Servings
(1 serving = 1 cup)

Main Ingredients

  • 250g
    Paneer
  • 1
    bunch Palak
  • 2
    Onion
  • 2
    Tomato
  • 8clove
    Garlic
  • 2
    Green chili
  • 1in
    Ginger
  • 7
    Cashew nuts
  • 1
    Coriander leaves
  • 1/2tsp
    Sugar
  • 2tbsp
    Oil
  • 1tsp
    Cumin seeds
  • 1tbsp
    Ghee
  • 1/2tsp
    Garam masala
  • 1tsp
    Coriander powder
  • 1cup
    Water
  • 1/4cup
    Milk
  • Salt
  • Turmeric powder

For Tadka

  • 8clove
    Garlic
  • 1tsp
    Red chili powder
  • 1tsp
    Ghee

How to make Lahsuni Palak Paneer

Preparation

  1. Wash and chop the spinach finely.

  2. Chop the onions, tomatoes, green chilies, and ginger.

  3. Soak the cashew nuts in warm water for 15 minutes.

Cooking

  1. In a pan, heat oil and add cumin seeds.

  2. Once they splutter, add chopped onions and sauté until golden brown.

  3. Add garlic and ginger, and sauté for a minute.

  4. Add chopped tomatoes, green chilies, and cook until soft.

  5. Add coriander powder, turmeric powder, and salt. Mix well.

  6. Add the chopped spinach and cook until wilted.

  7. Blend the soaked cashew nuts with milk to make a smooth paste.

  8. Add the cashew paste to the spinach mixture and stir well.

  9. Add water to adjust the consistency and bring to a boil.

  10. Add garam masala and sugar, and mix well.

Tadka

  1. In a small pan, heat ghee and add chopped garlic.

  2. Once the garlic turns golden, add red chili powder and pour this tadka over the palak paneer.

Nutrition (per serving)

Calories

272.5kcal (13.63%)

Protein

14.0g (28%)

Carbs

13.0g (4.73%)

Sugars

1.3g (2.5%)

Healthy Fat

6.3g

Unhealthy Fat

11.3g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a richer flavor, you can add cream at the end.

  2. Adjust the spice level by adding more or fewer green chilies.

  3. Serve with rice or paratha for a complete meal.

FAQS

  1. How do I cook Lahsuni Palak Paneer from scratch?

    To cook Lahsuni Palak Paneer, start by washing and chopping the spinach finely. Chop onions, tomatoes, green chilies, and ginger. Soak cashew nuts in warm water for 15 minutes. Heat oil in a pan, add cumin seeds, and once they splutter, sauté chopped onions until golden brown. Add garlic and ginger, then chopped tomatoes and green chilies, cooking until soft. Stir in coriander powder, turmeric, and salt, followed by the chopped spinach until wilted. Blend soaked cashews with milk to create a smooth paste, mix it into the spinach, and adjust consistency with water. Finally, add garam masala and sugar, and finish with a tadka of garlic and red chili powder in ghee.

  2. Is Lahsuni Palak Paneer suitable for vegetarians?

    Yes, Lahsuni Palak Paneer is a vegetarian dish as it is made with paneer (Indian cottage cheese) and spinach, along with various spices and seasonings. It's a great option for vegetarians looking for a wholesome and nutritious meal.

  3. What can I substitute for paneer in Lahsuni Palak Paneer?

    If you're looking for a substitute for paneer in Lahsuni Palak Paneer, you can use tofu for a vegan option or ricotta cheese for a similar texture. Both alternatives will provide a creamy element to the dish while maintaining its delicious flavor.

  4. How should I store leftover Lahsuni Palak Paneer?

    To store leftover Lahsuni Palak Paneer, let it cool to room temperature, then transfer it to an airtight container. It can be refrigerated for up to 3-4 days. To reheat, simply warm it on the stovetop or in the microwave until heated through. You may need to add a splash of water to maintain the desired consistency.

  5. What dishes pair well with Lahsuni Palak Paneer?

    Lahsuni Palak Paneer pairs wonderfully with various Indian breads like naan, roti, or paratha. It can also be served with steamed basmati rice or jeera rice for a complete meal. For a refreshing touch, consider serving it with a side of cucumber raita or a simple salad.

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Suman Yadav

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