Instant Stuffed Onion Paratha

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Suman Yadav (@sumansauthenticrecipe)

A delicious and quick recipe for stuffed onion parathas, perfect for any meal.

Prep Time
15min
Cook Time
20min
Total Time
35min
Instant Stuffed Onion Paratha recipe

Ingredients

4 Servings
(1 serving = 1 paratha)

Stuffing

  • 2
    Onion
  • 1cup
    Coriander leaves
  • 1
    Green chilli
  • 1/2tsp
    Turmeric powder
  • 1/2tsp
    Cumin powder
  • 1/2tsp
    Coriander powder
  • 1/2tsp
    Red chilli powder
  • 1/2tsp
    Ajwain seeds
  • 1dash
    Salt

For Paratha

  • 1
    Roti dough
  • 1tbsp
    Oil/Ghee

How to make Instant Stuffed Onion Paratha

Preparation of Stuffing

  1. Finely chop the onions and green chillies.

  2. In a bowl, combine the chopped onions, coriander leaves, green chillies, turmeric powder, cumin powder, coriander powder, red chilli powder, ajwain seeds, and salt. Mix well.

Making Parathas

  1. Take a portion of the roti dough and flatten it into a small disc.

  2. Place a spoonful of the onion stuffing in the center of the disc.

  3. Fold the edges of the disc over the stuffing to seal it.

  4. Roll it out gently into a paratha.

  5. Heat a pan and add oil or ghee. Cook the paratha on both sides until golden brown.

Nutrition (per serving)

Calories

30.0kcal (1.5%)

Protein

0.4g (0.76%)

Carbs

1.5g (0.55%)

Sugars

0.0g

Healthy Fat

3.0g

Unhealthy Fat

0.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the stuffing is not too watery to prevent the parathas from becoming soggy.

  2. You can add grated cheese for a richer flavor.

FAQS

  1. How do I make Instant Stuffed Onion Paratha from scratch?

    To make Instant Stuffed Onion Paratha, finely chop onions and green chillies, then mix them with coriander leaves, spices, and salt. Take a portion of roti dough, flatten it, add the stuffing, seal it, and roll it out. Cook on a heated pan with oil or ghee until golden brown.

  2. Can I make stuffed onion parathas gluten-free?

    Yes, you can make gluten-free stuffed onion parathas by using gluten-free flour alternatives like chickpea flour or rice flour for the roti dough. Just ensure the dough is pliable enough to roll out without breaking.

  3. What are some good substitutions for the spices in stuffed onion paratha?

    If you don't have certain spices on hand, you can substitute turmeric with curry powder for a different flavor. Instead of ajwain seeds, you can use caraway seeds or omit them entirely. Adjust the spice levels according to your taste preferences.

  4. How should I store leftover stuffed onion parathas?

    To store leftover stuffed onion parathas, let them cool completely, then place them in an airtight container. They can be refrigerated for up to 3 days or frozen for up to a month. Reheat on a skillet or in the microwave before serving.

  5. What dishes pair well with stuffed onion parathas?

    Stuffed onion parathas pair wonderfully with yogurt, pickles, or a side of curry. You can also serve them with a fresh salad or raita for a complete meal.

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Suman Yadav

(@sumansauthenticrecipe)

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