A delicious Indian sweet made from wheat flour, sugar, and flavored with fennel seeds, perfect for festive occasions.

Ingredients
Main Ingredients
- 500gwheat flour
- 2cuprefined oil
- 200gsugar
- 1cupmilk
- 1tbspfennel seeds
Nutrition (per serving)
Calories
920.0kcal (46%)
Protein
18.0g (36%)
Carbs
147.5g (53.64%)
Sugars
50.0g (100%)
Healthy Fat
47.5g
Unhealthy Fat
7.5g
% Daily Value based on a 2000 calorie diet
How to make Homemade Sweet Gulule (Pua)
Preparation
In a large bowl, add milk along with sugar. Stir well until the sugar dissolves completely.
Add wheat flour to the milk mixture and mix well to create a smooth and thick batter.
Cover the mixture with a lid and let it set for 30 minutes.
After 30 minutes, beat the flour mixture and add fennel seeds. The batter should be thick enough to form a pua.
Cooking
Heat oil in a kadhai over high flame.
Once the oil is hot, take some batter in your hand and carefully drop it into the heated oil, similar to making pakoras.
Deep fry until they turn a dark brown color. Repeat the process to fry more gulgules.
Once fried, place them on absorbent paper to soak up excess oil.
Serve warm.
Nutrition (per serving)
Nutrition (per serving)
Calories
920.0kcal (46%)
Protein
18.0g (36%)
Carbs
147.5g (53.64%)
Sugars
50.0g (100%)
Healthy Fat
47.5g
Unhealthy Fat
7.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the oil is hot enough before adding the batter to achieve a crispy texture.
You can adjust the sweetness by varying the amount of sugar according to your taste.
FAQS
What is the cooking process for making Homemade Sweet Gulule (Pua)?
To make Homemade Sweet Gulule, start by mixing milk and sugar in a large bowl until the sugar dissolves. Then, add wheat flour to create a thick batter and let it set for 30 minutes. After that, beat the mixture, add fennel seeds, and deep fry spoonfuls of the batter in hot oil until they turn dark brown. Finally, place them on absorbent paper to remove excess oil and serve warm.
Can I make Homemade Sweet Gulule (Pua) gluten-free?
Yes, you can make a gluten-free version of Homemade Sweet Gulule by substituting wheat flour with a gluten-free flour blend, such as almond flour or a store-bought gluten-free all-purpose flour. Keep in mind that the texture may vary slightly, so you might need to adjust the liquid ingredients accordingly.
How should I store leftover Homemade Sweet Gulule (Pua)?
To store leftover Homemade Sweet Gulule, allow them to cool completely, then place them in an airtight container. They can be stored at room temperature for up to 2 days or in the refrigerator for up to a week. To enjoy them warm, simply reheat in the microwave for a few seconds before serving.
What can I pair with Homemade Sweet Gulule (Pua) for a festive occasion?
Homemade Sweet Gulule pairs wonderfully with a cup of chai or milk, making it a perfect treat for festive occasions. You can also serve them alongside other Indian sweets like Gulab Jamun or Jalebi for a delightful dessert platter.
What are some substitutions for sugar in Homemade Sweet Gulule (Pua)?
If you're looking to reduce sugar in Homemade Sweet Gulule, you can substitute regular sugar with alternatives like jaggery or coconut sugar. Keep in mind that these substitutes may alter the flavor slightly, so adjust the quantity to taste.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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