How do I make Healthy Sugar-Free Laddu without jaggery?

If you're looking to make Healthy Sugar-Free Laddu without jaggery, you can substitute it with natural sweeteners like maple syrup or agave nectar. Keep in mind that these alternatives may alter the texture slightly, so adjust the amount of milk accordingly to maintain the right consistency.

Can I store Healthy Sugar-Free Laddu, and if so, how long does it last?

Yes, you can store Healthy Sugar-Free Laddu in an airtight container at room temperature for up to a week. If you want to keep them longer, refrigerate them, and they can last for up to two weeks. Just make sure to let them come to room temperature before serving for the best taste.

What are some good pairings for Healthy Sugar-Free Laddu?

Healthy Sugar-Free Laddu pairs wonderfully with a cup of chai or coffee. You can also serve them alongside fresh fruits or a light yogurt for a balanced snack. They make a delightful addition to festive celebrations like Rakshabandhan.

Is Healthy Sugar-Free Laddu suitable for a gluten-free diet?

Yes, Healthy Sugar-Free Laddu is gluten-free as it primarily uses milk powder, nuts, and coconut powder, all of which are naturally gluten-free. Just ensure that the ingredients you use are certified gluten-free to avoid cross-contamination.

What is the cooking process for making Healthy Sugar-Free Laddu?

To make Healthy Sugar-Free Laddu, start by heating ghee in a pan and adding milk powder while stirring continuously. Gradually mix in milk until the mixture thickens. Then, add chopped almonds, cashews, coconut powder, cardamom powder, and jaggery. Mix well, allow it to cool slightly, and shape into small laddus. Let them cool completely before serving.

Healthy Sugar-Free Laddu

Name: Healthy Sugar-Free Laddu
Prep time: 15 min
Total time: 15 min
Yield: 10
Cuisine: Indian
Ingredients: 1 cup milk powder; 1 cup milk; 1 tbsp ghee; 2 tbsp almonds; 2 tbsp cashews; 1.5 cup coconut powder; 1 tsp cardamom powder; 1 tbsp ghee; 1 3/4 cup jaggery

Suman Yadav (@sumansauthenticrecipe)

Indian Snack Dessert Vegetarian

A delicious and healthy version of traditional laddu made without sugar, perfect for Rakshabandhan celebrations.

Prep Time

15min

Cook Time

0min

Total Time

15min

How to make Healthy Sugar-Free Laddu

Preparation Steps

Step 1
In a pan, heat ghee and add milk powder, stirring continuously.
Step 2
Add milk gradually and mix until the mixture thickens.
Step 3
In a separate bowl, chop the almonds and cashews.
Step 4
Add the chopped nuts, coconut powder, cardamom powder, and jaggery to the mixture.
Step 5
Mix everything well until combined.
Step 6
Allow the mixture to cool slightly, then shape it into small laddus.
Step 7
Let the laddus cool completely before serving.

Nutrition (per serving)

Calories

174.9kcal (8.74%)

Protein

5.5g (10.9%)

Carbs

17.9g (6.53%)

Sugars

6.2g (12.3%)

Healthy Fat

4.1g

Unhealthy Fat

6.2g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

Ensure the mixture is not too hot when shaping the laddus to avoid burns.
You can adjust the amount of jaggery according to your taste.
Store the laddus in an airtight container to keep them fresh.

FAQS

How do I make Healthy Sugar-Free Laddu without jaggery?
If you're looking to make Healthy Sugar-Free Laddu without jaggery, you can substitute it with natural sweeteners like maple syrup or agave nectar. Keep in mind that these alternatives may alter the texture slightly, so adjust the amount of milk accordingly to maintain the right consistency.
Can I store Healthy Sugar-Free Laddu, and if so, how long does it last?
Yes, you can store Healthy Sugar-Free Laddu in an airtight container at room temperature for up to a week. If you want to keep them longer, refrigerate them, and they can last for up to two weeks. Just make sure to let them come to room temperature before serving for the best taste.
What are some good pairings for Healthy Sugar-Free Laddu?
Healthy Sugar-Free Laddu pairs wonderfully with a cup of chai or coffee. You can also serve them alongside fresh fruits or a light yogurt for a balanced snack. They make a delightful addition to festive celebrations like Rakshabandhan.
Is Healthy Sugar-Free Laddu suitable for a gluten-free diet?
Yes, Healthy Sugar-Free Laddu is gluten-free as it primarily uses milk powder, nuts, and coconut powder, all of which are naturally gluten-free. Just ensure that the ingredients you use are certified gluten-free to avoid cross-contamination.
What is the cooking process for making Healthy Sugar-Free Laddu?
To make Healthy Sugar-Free Laddu, start by heating ghee in a pan and adding milk powder while stirring continuously. Gradually mix in milk until the mixture thickens. Then, add chopped almonds, cashews, coconut powder, cardamom powder, and jaggery. Mix well, allow it to cool slightly, and shape into small laddus. Let them cool completely before serving.