A delightful and crunchy snack made with roasted makhana, fresh vegetables, and a flavorful green chutney.
Ingredients
Main Ingredients
- 1tspGhee
- 2cupsMakhana
- Pink Salt (to taste)
- 1tspChaat Powder
- 1/2tspCumin Powder
- 1/2cupTomato (chopped)
- 1/2cupOnion (chopped)
- 1/2cupCucumber (chopped)
- 1/2cupRoasted Peanuts
- 1tspLemon Juice
- 1/2cupPomegranate
- 1cupCoriander Leaves
- Mint Leaves (a few)
- 2cloveGarlic
- 1Green Chili (1-2)
Nutrition (per serving)
Calories
152.5kcal (7.63%)
Protein
5.4g (10.76%)
Carbs
14.1g (5.14%)
Sugars
3.0g (6%)
Healthy Fat
3.9g
Unhealthy Fat
5.8g
% Daily Value based on a 2000 calorie diet
How to make Green Masala Makhana Chaat
Preparation Steps
Blend coriander, mint, garlic, green chili, and salt with water to make chutney.
Roast makhana in ghee until crisp. Set aside.
In the same pan, roast the chutney, then mix in the makhana.
Add tomato, onion, cucumber, peanuts, pomegranate, and spices. Mix well.
Squeeze lemon juice, garnish with coriander and mint, and enjoy!
Nutrition (per serving)
Nutrition (per serving)
Calories
152.5kcal (7.63%)
Protein
5.4g (10.76%)
Carbs
14.1g (5.14%)
Sugars
3.0g (6%)
Healthy Fat
3.9g
Unhealthy Fat
5.8g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For extra crunch, ensure the makhana is roasted well.
Feel free to adjust the spice level by adding more or fewer green chilies.
FAQS
Can I make this chaat ahead of time?
It is best enjoyed fresh, but you can prepare the chutney and chop the vegetables in advance.
Is this recipe suitable for a vegan diet?
Yes, this recipe is vegan as it does not contain any animal products.
What can I substitute for makhana?
You can use puffed rice or roasted chickpeas for a different texture.
How can I make this dish spicier?
Add more green chilies or a pinch of red chili powder to increase the heat.
Can I add other vegetables?
Absolutely! Feel free to include other vegetables like bell peppers or carrots.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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