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Fast, Flavorful, Fantastic Capsicum Sabji recipe

Fast, Flavorful, Fantastic Capsicum Sabji

s
Suman Yadav (@sumansauthenticrecipe)
IndianLunchDinnerMain CourseVegetarianGluten-FreeEggless

A quick and delicious Indian dish made with capsicum, onions, and a blend of spices, perfect for a flavorful meal.

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Prep Time
10min
Cook Time
10min
Total Time
20min

Ingredients

4 Servings
(1 serving = 1 portion)
  • Capsicums (sliced)
    Capsicums (sliced)
    2
  • Onions (sliced)
    Onions (sliced)
    2
  • Peanut Powder
    Peanut Powder
    3tsp
  • Turmeric
    Turmeric
    1/2tsp
  • Chili Powder
    Chili Powder
    1tsp
  • Coriander Powder
    Coriander Powder
    1tsp
  • Cumin Powder
    Cumin Powder
    1/2tsp
  • Garam Masala
    Garam Masala
    1/2tsp
  • Oil
    Oil
    1tbsp
  • Cumin Seeds
    Cumin Seeds
    1tsp
  • Garlic (chopped)
    Garlic (chopped)
    3clove
  • Green Chili (sliced)
    Green Chili (sliced)
    1
  • Yogurt
    Yogurt
    1/2cup
  • Coriander Leaves
    Coriander Leaves
    1sprig
  • Salt to taste
    Salt to taste

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Nutrition (per serving)

Calories

46.6kcal (2.33%)

Protein

1.5g (2.96%)

Carbs

2.5g (0.89%)

Sugars

1.1g (2.26%)

Healthy Fat

3.4g

Unhealthy Fat

0.7g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
10min
Total Time
20min

How to make Fast, Flavorful, Fantastic Capsicum Sabji

  1. Step 1

    Mix the capsicum, onion, spices, peanut powder, and salt together.

  2. Step 2

    Heat oil in a pan and splutter the cumin seeds. Add garlic and green chili, and sauté briefly.

  3. Step 3

    Add the capsicum and onion mixture to the pan and roast for 2-3 minutes.

  4. Step 4

    Turn off the heat and mix in the yogurt. Turn the flame back on, cover the pan, and cook for 2-3 minutes until the sabji is tender.

  5. Step 5

    Garnish with coriander leaves and serve.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

46.6kcal (2.33%)

Protein

1.5g (2.96%)

Carbs

2.5g (0.89%)

Sugars

1.1g (2.26%)

Healthy Fat

3.4g

Unhealthy Fat

0.7g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Adjust the chili powder to your taste preference for more or less heat.

  2. Ensure the yogurt is at room temperature before adding to prevent curdling.

FAQS

  1. Can I use a different type of oil?

    Yes, you can use any cooking oil of your choice, such as vegetable or sunflower oil.

  2. Is there a substitute for peanut powder?

    You can use almond or cashew powder as a substitute for peanut powder.

  3. Can I make this dish vegan?

    Yes, substitute yogurt with a plant-based yogurt to make it vegan.

  4. How can I make this dish spicier?

    Add more chili powder or include additional green chilies to increase the spice level.

  5. What can I serve with Capsicum Sabji?

    Capsicum Sabji pairs well with roti, naan, or rice.

s
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Suman Yadav

(@sumansauthenticrecipe)

Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe

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Fast, Flavorful, Fantastic Capsicum Sabji recipe