Fast, Flavorful, Fantastic Capsicum Sabji
A quick and delicious Indian dish made with capsicum, onions, and a blend of spices, perfect for a flavorful meal.
Ingredients
Capsicums (sliced)2- Onions (sliced)2
Peanut Powder3tsp
Turmeric1/2tsp
Chili Powder1tsp
Coriander Powder1tsp
Cumin Powder1/2tsp
Garam Masala1/2tsp
Oil1tbsp- Cumin Seeds1tsp
Garlic (chopped)3clove- Green Chili (sliced)1
Yogurt1/2cup
Coriander Leaves1sprig
Salt to taste
Nutrition (per serving)
Calories
46.6kcal (2.33%)
Protein
1.5g (2.96%)
Carbs
2.5g (0.89%)
Sugars
1.1g (2.26%)
Healthy Fat
3.4g
Unhealthy Fat
0.7g
% Daily Value based on a 2000 calorie diet
How to make Fast, Flavorful, Fantastic Capsicum Sabji
- Step 1
Mix the capsicum, onion, spices, peanut powder, and salt together.
- Step 2
Heat oil in a pan and splutter the cumin seeds. Add garlic and green chili, and sauté briefly.
- Step 3
Add the capsicum and onion mixture to the pan and roast for 2-3 minutes.
- Step 4
Turn off the heat and mix in the yogurt. Turn the flame back on, cover the pan, and cook for 2-3 minutes until the sabji is tender.
- Step 5
Garnish with coriander leaves and serve.
Nutrition (per serving)
Nutrition (per serving)
Calories
46.6kcal (2.33%)
Protein
1.5g (2.96%)
Carbs
2.5g (0.89%)
Sugars
1.1g (2.26%)
Healthy Fat
3.4g
Unhealthy Fat
0.7g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Adjust the chili powder to your taste preference for more or less heat.
Ensure the yogurt is at room temperature before adding to prevent curdling.
FAQS
Can I use a different type of oil?
Yes, you can use any cooking oil of your choice, such as vegetable or sunflower oil.
Is there a substitute for peanut powder?
You can use almond or cashew powder as a substitute for peanut powder.
Can I make this dish vegan?
Yes, substitute yogurt with a plant-based yogurt to make it vegan.
How can I make this dish spicier?
Add more chili powder or include additional green chilies to increase the spice level.
What can I serve with Capsicum Sabji?
Capsicum Sabji pairs well with roti, naan, or rice.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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