Falahari Sweet Potato & Singhara Atta Tikki

User profile image
Suman Yadav (@sumansauthenticrecipe)

A delicious and healthy tikki made with grated sweet potato and water chestnut flour, perfect for fasting days.

Falahari Sweet Potato & Singhara Atta Tikki recipe
Prep Time
10min
Cook Time
15min
Total Time
25min

Ingredients

4 Servings
(1 serving = 1 tikki)

Main Ingredients

  • Grated Sweet Potato
    Grated Sweet Potato
    1/2cup
  • Singhara Atta (Water Chestnut Flour)
    Singhara Atta (Water Chestnut Flour)
    1/2cup
  • Jaggery
    Jaggery
    1/2cup
  • Ghee
    Ghee
    2tsp
  • Milk (optional)
    Milk (optional)
    2tbsp

How to make Falahari Sweet Potato & Singhara Atta Tikki

Preparation

  1. Step 1

    In a mixing bowl, combine the grated sweet potato and singhara atta.

  2. Step 2

    Add jaggery to the mixture and mix well. Adjust the amount of jaggery according to your taste.

  3. Step 3

    If the mixture is too dry, add milk as needed to achieve the desired consistency.

  4. Step 4

    Heat ghee in a pan over medium heat.

  5. Step 5

    Shape the mixture into small tikkis and place them in the pan.

  6. Step 6

    Cook until golden brown on both sides.

Nutrition (per serving)

Calories

137.5kcal (6.88%)

Protein

2.0g (4%)

Carbs

25.0g (9.09%)

Sugars

12.5g (25%)

Healthy Fat

1.5g

Unhealthy Fat

3.0g

% Daily Value based on a 2000 calorie diet

Chefadora AI is Here.

Experience smarter, stress-free cooking.

Tips & Tricks

  1. For a crispier texture, ensure the tikkis are not too thick.

  2. You can serve these tikkis with a side of yogurt or chutney for added flavor.

FAQS

  1. How do I make Falahari Sweet Potato & Singhara Atta Tikki for fasting days?

    To make Falahari Sweet Potato & Singhara Atta Tikki, start by combining 0.5 cup of grated sweet potato with 0.5 cup of singhara atta (water chestnut flour) in a mixing bowl. Add 0.5 cup of jaggery and mix well. If the mixture is too dry, you can add 2 tablespoons of milk to achieve the desired consistency. Heat 2 teaspoons of ghee in a pan over medium heat, shape the mixture into small tikkis, and cook until golden brown on both sides.

  2. Can I substitute Singhara Atta with another flour in the tikki recipe?

    Yes, if you don't have singhara atta (water chestnut flour), you can substitute it with other gluten-free flours like besan (gram flour) or even mashed potatoes for a different texture. However, keep in mind that the flavor and consistency may vary slightly.

  3. What is the best way to store leftover Falahari Sweet Potato & Singhara Atta Tikki?

    To store leftover Falahari Sweet Potato & Singhara Atta Tikki, allow them to cool completely, then place them in an airtight container. They can be refrigerated for up to 3 days. For longer storage, you can freeze them for up to a month. Reheat in a pan or microwave before serving.

  4. What can I serve with Falahari Sweet Potato & Singhara Atta Tikki?

    Falahari Sweet Potato & Singhara Atta Tikki pairs well with a variety of dips and sides. You can serve them with yogurt, mint chutney, or a tangy tamarind sauce for added flavor. They also make a great snack on their own!

  5. Is Falahari Sweet Potato & Singhara Atta Tikki suitable for a gluten-free diet?

    Yes, Falahari Sweet Potato & Singhara Atta Tikki is suitable for a gluten-free diet as it is made with singhara atta (water chestnut flour), which is naturally gluten-free. Just ensure that all other ingredients used are also gluten-free to maintain dietary compatibility.

Loading reviews...

sumansauthenticrecipe's profile picture
instagram

Suman Yadav

(@sumansauthenticrecipe)

Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...

chefadora
© 2025 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia