Falahari Sweet Potato & Singhara Atta Tikki

A delicious and healthy tikki made with grated sweet potato and water chestnut flour, perfect for fasting days.

Ingredients
Main Ingredients
- Grated Sweet Potato1/2cup
- Singhara Atta (Water Chestnut Flour)1/2cup
- Jaggery1/2cup
- Ghee2tsp
- Milk (optional)2tbsp
Nutrition (per serving)
Calories
137.5kcal (6.88%)
Protein
2.0g (4%)
Carbs
25.0g (9.09%)
Sugars
12.5g (25%)
Healthy Fat
1.5g
Unhealthy Fat
3.0g
% Daily Value based on a 2000 calorie diet
How to make Falahari Sweet Potato & Singhara Atta Tikki
Preparation
- Step 1
In a mixing bowl, combine the grated sweet potato and singhara atta.
- Step 2
Add jaggery to the mixture and mix well. Adjust the amount of jaggery according to your taste.
- Step 3
If the mixture is too dry, add milk as needed to achieve the desired consistency.
- Step 4
Heat ghee in a pan over medium heat.
- Step 5
Shape the mixture into small tikkis and place them in the pan.
- Step 6
Cook until golden brown on both sides.
Nutrition (per serving)
Nutrition (per serving)
Calories
137.5kcal (6.88%)
Protein
2.0g (4%)
Carbs
25.0g (9.09%)
Sugars
12.5g (25%)
Healthy Fat
1.5g
Unhealthy Fat
3.0g
% Daily Value based on a 2000 calorie diet
Chefadora AI is Here.
Experience smarter, stress-free cooking.
Tips & Tricks
For a crispier texture, ensure the tikkis are not too thick.
You can serve these tikkis with a side of yogurt or chutney for added flavor.
FAQS
How do I make Falahari Sweet Potato & Singhara Atta Tikki for fasting days?
To make Falahari Sweet Potato & Singhara Atta Tikki, start by combining 0.5 cup of grated sweet potato with 0.5 cup of singhara atta (water chestnut flour) in a mixing bowl. Add 0.5 cup of jaggery and mix well. If the mixture is too dry, you can add 2 tablespoons of milk to achieve the desired consistency. Heat 2 teaspoons of ghee in a pan over medium heat, shape the mixture into small tikkis, and cook until golden brown on both sides.
Can I substitute Singhara Atta with another flour in the tikki recipe?
Yes, if you don't have singhara atta (water chestnut flour), you can substitute it with other gluten-free flours like besan (gram flour) or even mashed potatoes for a different texture. However, keep in mind that the flavor and consistency may vary slightly.
What is the best way to store leftover Falahari Sweet Potato & Singhara Atta Tikki?
To store leftover Falahari Sweet Potato & Singhara Atta Tikki, allow them to cool completely, then place them in an airtight container. They can be refrigerated for up to 3 days. For longer storage, you can freeze them for up to a month. Reheat in a pan or microwave before serving.
What can I serve with Falahari Sweet Potato & Singhara Atta Tikki?
Falahari Sweet Potato & Singhara Atta Tikki pairs well with a variety of dips and sides. You can serve them with yogurt, mint chutney, or a tangy tamarind sauce for added flavor. They also make a great snack on their own!
Is Falahari Sweet Potato & Singhara Atta Tikki suitable for a gluten-free diet?
Yes, Falahari Sweet Potato & Singhara Atta Tikki is suitable for a gluten-free diet as it is made with singhara atta (water chestnut flour), which is naturally gluten-free. Just ensure that all other ingredients used are also gluten-free to maintain dietary compatibility.
Loading reviews...
Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia