Dhaniya Wali Millet Vermicelli Upma

User profile image
Suman Yadav (@sumansauthenticrecipe)

A delicious and healthy Indian breakfast dish made with millet vermicelli, vegetables, and spices.

Dhaniya Wali Millet Vermicelli Upma recipe
Prep Time
10min
Cook Time
15min
Total Time
25min

Ingredients

2 Servings
(1 serving = 1 plate)

Main Ingredients

  • Oil
    Oil
    2tsp
  • Peanuts
    Peanuts
    1tsp
  • Rai (sarso)
    Rai (sarso)
    1tsp
  • Curry Leaves
    Curry Leaves
    1bundle
  • Urad dal
    Urad dal
    1tsp
  • Chana dal
    Chana dal
    1tsp
  • Cashew
    Cashew
    8
  • Onion
    Onion
    1
  • Carrot
    Carrot
    1/2cup
  • Vermicelli
    Vermicelli
    1cup
  • Salt
    Salt
    1tsp
  • Coriander leaves
    Coriander leaves
    1/2cup
  • Green Chilli
    Green Chilli
    2
  • Garlic
    Garlic
    5clove
  • Water
    Water
    1 1/2cup

How to make Dhaniya Wali Millet Vermicelli Upma

Preparation Steps

  1. Step 1

    Heat oil in a pan.

  2. Step 2

    Add peanuts and let them fry.

  3. Step 3

    Add rai (mustard seeds) and let them splutter.

  4. Step 4

    Add curry leaves, urad dal, and chana dal. Sauté until golden.

  5. Step 5

    Add cashews and chopped onions. Cook until onions are translucent.

  6. Step 6

    Add grated carrot and sauté for a few minutes.

  7. Step 7

    Stir in the vermicelli and cook for a couple of minutes.

  8. Step 8

    Add salt, chopped coriander leaves, green chillies, and minced garlic.

  9. Step 9

    Pour in water and bring to a boil.

  10. Step 10

    Cover and cook until the vermicelli is soft and water is absorbed.

Nutrition (per serving)

Calories

340.0kcal (17%)

Protein

11.0g (22%)

Carbs

45.0g (16.36%)

Sugars

4.0g (8%)

Healthy Fat

13.1g

Unhealthy Fat

2.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. You can add other vegetables like peas or bell peppers for extra nutrition.

  2. Adjust the number of green chillies according to your spice preference.

  3. Make sure to roast the vermicelli lightly before adding it to enhance its flavor.

FAQS

  1. How can I make Dhaniya Wali Millet Vermicelli Upma vegan?

    To make Dhaniya Wali Millet Vermicelli Upma vegan, simply omit the cashews or replace them with a plant-based nut or seed, such as sunflower seeds. Ensure that the oil used is also plant-based, which is typically the case with most cooking oils.

  2. What are some good vegetable substitutions for Millet Vermicelli Upma?

    You can customize your Dhaniya Wali Millet Vermicelli Upma by substituting the carrot with other vegetables like bell peppers, peas, or zucchini. Just make sure to chop them finely so they cook evenly with the vermicelli.

  3. How should I store leftover Dhaniya Wali Millet Vermicelli Upma?

    Store any leftover Dhaniya Wali Millet Vermicelli Upma in an airtight container in the refrigerator for up to 2-3 days. To reheat, add a splash of water and microwave or heat on the stovetop until warmed through.

  4. What can I pair with Dhaniya Wali Millet Vermicelli Upma for a complete meal?

    For a complete meal, you can pair Dhaniya Wali Millet Vermicelli Upma with a side of coconut chutney or yogurt for added flavor and creaminess. A fresh salad or a glass of buttermilk would also complement this dish nicely.

  5. What is the cooking process for making Dhaniya Wali Millet Vermicelli Upma?

    To make Dhaniya Wali Millet Vermicelli Upma, start by heating oil in a pan and frying peanuts. Then, add mustard seeds, curry leaves, urad dal, and chana dal, sautéing until golden. Next, add cashews and chopped onions, cooking until the onions are translucent. Incorporate grated carrot, followed by the vermicelli, and stir for a couple of minutes. Finally, add salt, coriander leaves, green chillies, minced garlic, and water, bringing it to a boil before covering and cooking until the vermicelli is soft and the water is absorbed.

Loading reviews...

sumansauthenticrecipe's profile picture
instagram

Suman Yadav

(@sumansauthenticrecipe)

Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...

chefadora
© 2025 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia