A delicious and easy-to-make corn sandwich, perfect for breakfast or a healthy snack.

Ingredients
Main Ingredients
- 1cupboiled corn
- 1onion
- 1/4cupcapsicum
- 1tspperi peri masala
- 1/2tspchili flakes
- 1/2tsporegano
- 1/2tspblack pepper
- salt
- 1tbspbutter
Nutrition (per serving)
Calories
183.0kcal (9.15%)
Protein
3.5g (7%)
Carbs
17.0g (6.18%)
Sugars
3.0g (6%)
Healthy Fat
4.0g
Unhealthy Fat
7.0g
% Daily Value based on a 2000 calorie diet
How to make Corn Sandwich
Preparation
In a bowl, combine the boiled corn, chopped onion, and capsicum.
Add peri peri masala, chili flakes, oregano, black pepper, and salt to the mixture. Mix well.
Cooking
Spread butter on two slices of bread.
Place the corn mixture between the slices and grill or toast until golden brown.
Nutrition (per serving)
Nutrition (per serving)
Calories
183.0kcal (9.15%)
Protein
3.5g (7%)
Carbs
17.0g (6.18%)
Sugars
3.0g (6%)
Healthy Fat
4.0g
Unhealthy Fat
7.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Feel free to add cheese for extra flavor.
You can use any type of bread you prefer.
FAQS
What is the best way to cook corn for a corn sandwich?
The best way to cook corn for a corn sandwich is to boil it until tender. You can use fresh corn on the cob or frozen corn. If using fresh corn, simply remove the kernels from the cob and boil them for about 5-7 minutes. For frozen corn, just boil it according to the package instructions until heated through.
Can I make a corn sandwich vegan or dairy-free?
Yes, you can easily make a corn sandwich vegan by substituting the butter with a plant-based alternative, such as vegan margarine or olive oil. Additionally, ensure that the bread you use is dairy-free. This way, you can enjoy a delicious and healthy corn sandwich that fits a vegan diet.
What can I substitute for peri peri masala in a corn sandwich?
If you don't have peri peri masala, you can substitute it with a mix of paprika, cayenne pepper, and garlic powder for a similar spicy flavor. Alternatively, you can use taco seasoning or even a dash of hot sauce to add some heat to your corn sandwich.
How should I store leftover corn sandwiches?
To store leftover corn sandwiches, wrap them tightly in plastic wrap or aluminum foil and place them in an airtight container in the refrigerator. They can be stored for up to 2 days. When ready to eat, you can reheat them in a toaster or grill for a crispy texture.
What are some good side dishes to serve with corn sandwiches?
Corn sandwiches pair well with a variety of side dishes. You can serve them with a fresh salad, such as a cucumber and tomato salad, or some crispy potato wedges. For a lighter option, consider pairing them with a bowl of vegetable soup or a side of fruit salad for a refreshing contrast.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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