A quick and delicious Indian sweet made from chana dal, perfect for festive occasions.

Ingredients
Main Ingredients
- 1cupchana dal
- 1cupjaggery
- 1tbspghee
- 1tspcardamom powder
- 1cupgrated coconut
Nutrition (per serving)
Calories
174.4kcal (8.72%)
Protein
5.6g (11.2%)
Carbs
29.6g (10.76%)
Sugars
13.8g (27.6%)
Healthy Fat
1.7g
Unhealthy Fat
3.4g
% Daily Value based on a 2000 calorie diet
How to make Chana Dal Laddu
Preparation Steps
Roast the chana dal in a pan until it turns golden brown and releases a nutty aroma.
Allow the roasted chana dal to cool, then grind it into a fine powder.
In a pan, heat the ghee and add the jaggery. Stir until it melts completely.
Add the ground chana dal and cardamom powder to the melted jaggery. Mix well.
Add the grated coconut and mix until all ingredients are well combined.
Allow the mixture to cool slightly, then shape it into small round balls (laddus).
Nutrition (per serving)
Nutrition (per serving)
Calories
174.4kcal (8.72%)
Protein
5.6g (11.2%)
Carbs
29.6g (10.76%)
Sugars
13.8g (27.6%)
Healthy Fat
1.7g
Unhealthy Fat
3.4g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the chana dal is roasted well for a richer flavor.
You can add nuts or dried fruits for added texture and flavor.
FAQS
How do I store Chana Dal Laddu to keep it fresh?
To keep your Chana Dal Laddu fresh, store them in an airtight container at room temperature for up to a week. If you want to extend their shelf life, you can refrigerate them for up to two weeks. Just make sure to bring them to room temperature before serving for the best taste.
Can I make Chana Dal Laddu vegan by substituting ingredients?
Yes, you can make Chana Dal Laddu vegan by substituting ghee with coconut oil or any other plant-based oil. Additionally, ensure that the jaggery you use is vegan-friendly, as some jaggery may be processed with animal products.
What can I pair with Chana Dal Laddu for a festive occasion?
Chana Dal Laddu pairs wonderfully with a cup of masala chai or coffee. For a festive occasion, you can serve it alongside other Indian sweets like Gulab Jamun or Barfi to create a delightful dessert platter.
What is the cooking process for making Chana Dal Laddu?
To make Chana Dal Laddu, start by roasting 1 cup of chana dal in a pan until golden brown. Once cooled, grind it into a fine powder. In another pan, heat 1 tbsp of ghee and melt 1 cup of jaggery. Mix in the ground chana dal and 1 tsp of cardamom powder, followed by 1 cup of grated coconut. Combine everything well, let it cool slightly, and then shape the mixture into small round balls.
Can I use other sweeteners instead of jaggery in Chana Dal Laddu?
Yes, you can substitute jaggery with other sweeteners like brown sugar, coconut sugar, or maple syrup. However, keep in mind that the flavor and texture may vary slightly, so adjust the quantity to taste and ensure the sweetener dissolves well during cooking.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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