This Besan Peda recipe is an instant and easy recipe made without khoya or condensed milk. You will love the flavor of this sweet treat.
Ingredients
Main Ingredients
- 2cupbesan (gram flour)
- 1cupsugar
- 1tbspghee
- 1tspcardamom powder
- 1tbspchopped nuts (optional)
Nutrition (per serving)
Calories
187.0kcal (9.35%)
Protein
3.8g (7.6%)
Carbs
29.0g (10.55%)
Sugars
15.0g (30%)
Healthy Fat
2.5g
Unhealthy Fat
4.0g
% Daily Value based on a 2000 calorie diet
How to make Besan Peda
Preparation Steps
In a pan, heat the ghee on medium flame.
Add the besan to the pan and roast it until it turns golden brown and emits a nutty aroma.
Once roasted, add the sugar and mix well until it melts and combines with the besan.
Stir in the cardamom powder and mix thoroughly.
Remove the mixture from the heat and let it cool slightly.
Once cool enough to handle, shape the mixture into small round balls or discs.
Garnish with chopped nuts if desired.
Nutrition (per serving)
Nutrition (per serving)
Calories
187.0kcal (9.35%)
Protein
3.8g (7.6%)
Carbs
29.0g (10.55%)
Sugars
15.0g (30%)
Healthy Fat
2.5g
Unhealthy Fat
4.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure to roast the besan on low to medium heat to prevent burning.
You can adjust the sugar according to your taste preference.
Store the pedas in an airtight container to keep them fresh.
FAQS
How do I make Besan Peda without khoya or condensed milk?
This Besan Peda recipe is perfect for those looking to make a quick and easy sweet treat without khoya or condensed milk. Simply roast 2 cups of besan in ghee until golden brown, mix in sugar, cardamom powder, and shape into small balls or discs. It's a straightforward process that yields delicious results!
What are some dietary considerations for making Besan Peda?
Besan Peda is naturally gluten-free since it's made with gram flour (besan). However, if you're looking for a vegan option, you can substitute ghee with coconut oil or a vegan butter alternative. Just ensure that the sugar you use is also suitable for your dietary needs.
Can I substitute any ingredients in the Besan Peda recipe?
Yes! If you don't have ghee, you can use unsalted butter or coconut oil. For a different flavor, you can replace cardamom powder with vanilla extract or nutmeg. Additionally, you can use jaggery instead of sugar for a healthier, more traditional taste.
How should I store leftover Besan Peda?
To store leftover Besan Peda, place them in an airtight container at room temperature for up to a week. If you want to keep them longer, you can refrigerate them for up to two weeks. Just make sure to bring them to room temperature before serving for the best flavor and texture.
What are some good pairings for Besan Peda?
Besan Peda pairs wonderfully with a cup of masala chai or coffee. You can also serve it alongside other Indian sweets for a festive platter. For a refreshing contrast, consider serving it with a side of fresh fruits like mango or pomegranate.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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