Barish Wala Nasta Without Deep Fry

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Suman Yadav (@sumansauthenticrecipe)

A delicious and easy snack made with taro root leaves, gram flour, and spices, perfect for rainy days.

Barish Wala Nasta Without Deep Fry recipe
Prep Time
20min
Cook Time
30min
Total Time
50min

Ingredients

4 Servings
(1 serving = 1 serving)

Main Ingredients

  • Taro Root Leaves/Arbi
    Taro Root Leaves/Arbi
    10piece
  • Gram Flour
    Gram Flour
    2cup
  • Rice Flour
    Rice Flour
    1/2cup
  • Green Chili
    Green Chili
    4
  • Garlic
    Garlic
    10clove
  • Ginger
    Ginger
    1piece
  • Hing
    Hing
    1/4tsp
  • White Sesame Seeds
    White Sesame Seeds
    1tbsp
  • Carom Seeds
    Carom Seeds
    1tsp
  • Salt
    Salt
    1
  • Red Chili Powder
    Red Chili Powder
    1tbsp
  • Turmeric Powder
    Turmeric Powder
    1/2tsp
  • Coriander Powder
    Coriander Powder
    1tbsp
  • Tamarind & Jaggery Chutney
    Tamarind & Jaggery Chutney
    5tsp
  • Oil
    Oil

For Tadka

  • Oil
    Oil
    1tsp
  • Mustard Seeds
    Mustard Seeds
    1/2tsp
  • Curry Leaves
    Curry Leaves
    1
  • White Sesame Seeds
    White Sesame Seeds
    1tsp
  • Desiccated Coconut
    Desiccated Coconut
    1
  • Coriander
    Coriander
    1

How to make Barish Wala Nasta Without Deep Fry

Preparation

  1. Step 1

    Wash the taro root leaves thoroughly and pat them dry.

  2. Step 2

    In a bowl, mix gram flour, rice flour, salt, red chili powder, turmeric powder, coriander powder, and hing.

  3. Step 3

    Add chopped green chilies, minced garlic, and grated ginger to the flour mixture.

  4. Step 4

    Gradually add water to form a smooth batter.

  5. Step 5

    Spread the batter on each taro leaf and roll them tightly.

Cooking

  1. Step 1

    Place the rolled leaves in a steamer and steam for about 20-25 minutes.

  2. Step 2

    Once done, let them cool slightly and then slice them into pieces.

  3. Step 3

    In a pan, heat oil for tadka and add mustard seeds, curry leaves, and white sesame seeds.

  4. Step 4

    Add the sliced pieces to the pan and sauté until they are golden brown.

  5. Step 5

    Garnish with desiccated coconut and fresh coriander before serving.

Nutrition (per serving)

Calories

355.0kcal (17.75%)

Protein

11.8g (23.5%)

Carbs

56.8g (20.64%)

Sugars

5.0g (10%)

Healthy Fat

6.4g

Unhealthy Fat

1.3g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the taro leaves are fresh and not wilted for the best flavor.

  2. Adjust the spice levels according to your taste preference.

  3. You can add more vegetables to the filling for added nutrition.

FAQS

  1. How can I make Barish Wala Nasta without deep frying?

    You can make Barish Wala Nasta without deep frying by steaming the rolled taro root leaves instead. After preparing the batter with gram flour and spices, spread it on the leaves, roll them tightly, and steam for 20-25 minutes. This method keeps the snack healthy and delicious!

  2. What are some dietary substitutions for the ingredients in Barish Wala Nasta?

    If you're looking for dietary substitutions, you can replace gram flour with chickpea flour for a gluten-free option. For a vegan version, ensure that the tamarind and jaggery chutney is plant-based. You can also use spinach or collard greens instead of taro root leaves if they're unavailable.

  3. How should I store leftover Barish Wala Nasta?

    To store leftover Barish Wala Nasta, let it cool completely, then place it in an airtight container in the refrigerator. It can be stored for up to 3 days. Reheat in a steamer or pan before serving to maintain its texture.

  4. What can I pair with Barish Wala Nasta for a complete meal?

    Barish Wala Nasta pairs wonderfully with a side of tangy tamarind chutney or mint chutney. You can also serve it alongside a fresh salad or yogurt dip to balance the flavors and textures for a complete meal.

  5. Can I make Barish Wala Nasta in advance for a party?

    Yes, you can prepare Barish Wala Nasta in advance! Steam the rolls and let them cool, then store them in the refrigerator. Just before serving, sauté them in oil with mustard seeds and curry leaves for a crispy finish. This makes it a great make-ahead snack for parties!

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Suman Yadav

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