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Akshaya Tritiya Special 15-Minute Coconut Jaggery Barfi recipe

Akshaya Tritiya Special 15-Minute Coconut Jaggery Barfi

s
Suman Yadav (@sumansauthenticrecipe)
IndianSnackDessertVegetarianEggless

A healthy and festive treat made with coconut and jaggery, perfect for celebrating Akshaya Tritiya.

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Prep Time
5min
Cook Time
10min
Total Time
15min

Ingredients

8 Servings
(1 serving = 1 piece)
  • coconut powder
    coconut powder
    2cups
  • jaggery
    jaggery
    1cup
  • ghee
    ghee
    3tsp
  • milk
    milk
    1cup
  • milk powder
    milk powder
    1/2cup
  • cardamom powder
    cardamom powder
    1/2tsp
  • Almonds for garnish
    Almonds for garnish

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Nutrition (per serving)

Calories

269.4kcal (13.47%)

Protein

4.4g (8.88%)

Carbs

21.5g (7.82%)

Sugars

18.8g (37.5%)

Healthy Fat

2.5g

Unhealthy Fat

15.6g

% Daily Value based on a 2000 calorie diet

Prep Time
5min
Cook Time
10min
Total Time
15min

How to make Akshaya Tritiya Special 15-Minute Coconut Jaggery Barfi

  1. Step 1

    Heat ghee in a pan and roast coconut powder for 1-2 minutes.

  2. Step 2

    Add milk, jaggery, and milk powder. Stir and cook until the mixture thickens.

  3. Step 3

    Add 1 tsp ghee and cook for another 2-3 minutes.

  4. Step 4

    Transfer the mixture to a greased mould and smooth it out.

  5. Step 5

    Garnish with chopped almonds and refrigerate for 2-3 hours.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

269.4kcal (13.47%)

Protein

4.4g (8.88%)

Carbs

21.5g (7.82%)

Sugars

18.8g (37.5%)

Healthy Fat

2.5g

Unhealthy Fat

15.6g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the coconut powder is fresh for the best flavor.

  2. Use a non-stick pan to prevent the mixture from sticking.

  3. Adjust the sweetness by varying the amount of jaggery.

FAQS

  1. Can I use fresh coconut instead of coconut powder?

    Yes, you can use freshly grated coconut, but ensure it is well-dried before use.

  2. Is there a substitute for jaggery?

    You can use brown sugar or coconut sugar as a substitute, but the flavor will vary.

  3. How long can I store the barfi?

    The barfi can be stored in an airtight container in the refrigerator for up to a week.

  4. Can I make this barfi vegan?

    Yes, substitute ghee with coconut oil and use a plant-based milk alternative.

  5. What is the best way to serve this barfi?

    Serve chilled as a dessert or snack during festive occasions.

s
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Suman Yadav

(@sumansauthenticrecipe)

Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe

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Akshaya Tritiya Special 15-Minute Coconut Jaggery Barfi recipe