A delightful recipe featuring two variations of Makhana snacks, perfect for evening tea time or as a healthy snack option.

Ingredients
Spicy Makhana
- 2cupsMakhana
- 1tbspoil
- 1tspred chili powder
- 1tspsalt
- 1tspcumin powder
Sweet Makhana
- 2cupsMakhana
- 1tbspghee
- 2tbspjaggery
- 1tspcardamom powder
Nutrition (per serving)
Calories
260.0kcal (13%)
Protein
6.0g (12%)
Carbs
34.5g (12.55%)
Sugars
8.5g (17%)
Healthy Fat
8.0g
Unhealthy Fat
6.0g
% Daily Value based on a 2000 calorie diet
How to make 2 Types Makhana Recipe
Preparation of Spicy Makhana
Heat oil in a pan over medium heat.
Add the Makhana and roast them until they are crispy.
Sprinkle red chili powder, salt, and cumin powder over the roasted Makhana.
Mix well and cook for an additional minute.
Preparation of Sweet Makhana
In another pan, heat ghee over low heat.
Add the Makhana and roast them until they are golden.
Stir in jaggery and cardamom powder until well combined.
Cook for a few minutes until the jaggery melts and coats the Makhana.
Nutrition (per serving)
Nutrition (per serving)
Calories
260.0kcal (13%)
Protein
6.0g (12%)
Carbs
34.5g (12.55%)
Sugars
8.5g (17%)
Healthy Fat
8.0g
Unhealthy Fat
6.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the Makhana is roasted well for the best texture.
Adjust the spice levels according to your preference.
Store the snacks in an airtight container to maintain their crunchiness.
FAQS
What is the cooking process for making Makhana snacks?
To make Makhana snacks, start by heating oil in a pan over medium heat. Add 2 cups of Makhana and roast them until they become crispy. Then, sprinkle red chili powder, salt, and cumin powder, mixing well and cooking for an additional minute. For the sweet variation, heat ghee in another pan over low heat, add the Makhana, and roast until golden. Stir in jaggery and cardamom powder, cooking until the jaggery melts and coats the Makhana.
Are Makhana snacks suitable for a gluten-free diet?
Yes, Makhana snacks are naturally gluten-free, making them a great option for those with gluten sensitivities or celiac disease. This recipe uses Makhana, which is derived from lotus seeds, and is safe for gluten-free diets.
What are some substitutions for ingredients in the Makhana recipe?
If you don't have red chili powder, you can substitute it with paprika for a milder flavor. For the sweet version, if jaggery is unavailable, brown sugar or honey can be used as alternatives. Additionally, you can replace ghee with coconut oil for a dairy-free option.
How should I store leftover Makhana snacks?
To store leftover Makhana snacks, let them cool completely and then place them in an airtight container. They can be kept at room temperature for up to a week. For longer storage, consider refrigerating them, but be aware that they may lose some crispiness.
What can I pair with Makhana snacks for a complete tea time experience?
Makhana snacks pair wonderfully with a variety of beverages. Consider serving them alongside masala chai, green tea, or even a refreshing lemonade. You can also complement the savory version with a tangy yogurt dip or the sweet version with a scoop of vanilla ice cream for a delightful contrast.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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