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Juicy Chicken Bowl with Asian Pak Choi recipe

Juicy Chicken Bowl with Asian Pak Choi

s
Nhlamulo (@simplemadegourmet)
AsianLunchDinnerMain CourseNon-Vegetarian

Just finished making myself this Chicken bowl. After having this, dinner is officially cancelled. I’m having a juicy pan-seared chicken breast with Asian pak choi, corn, red onion, and bacon. I don’t mean to gas myself, but this is the juiciest chicken breast I’ve ever had. If you're looking for a meal to make quickly just before load shedding, look no further.

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Prep Time
10min
Cook Time
20min
Total Time
30min

Ingredients

2 Servings
(1 serving = 1 bowl)

Main Ingredients

  • chicken breast
    chicken breast
    1lb
  • Asian pak choi
    Asian pak choi
    1bundle
  • corn
    corn
    1cup
  • red onion
    red onion
    1
  • slices bacon
    slices bacon
    4
  • Salt
    Salt
  • Paprika
    Paprika
  • Cajun spices
    Cajun spices
  • Black pepper
    Black pepper
  • Butter
    Butter
  • soy sauce
    soy sauce
    1tsp

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Nutrition (per serving)

Calories

360.3kcal (18.02%)

Protein

56.2g (100%)

Carbs

13.4g (4.86%)

Sugars

5.1g (10.2%)

Healthy Fat

6.9g

Unhealthy Fat

3.5g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
20min
Total Time
30min

How to make Juicy Chicken Bowl with Asian Pak Choi

Cooking Instructions

  1. Step 1

    Dry rub the chicken breast with salt, paprika, cajun spices, and pepper. You can use your own spice.

  2. Step 2

    Pan sear the chicken breast until juicy and cooked through.

  3. Step 3

    Cook the bacon until crispy. Set aside.

  4. Step 4

    Fry the corn and set aside.

Cook Pak Choi

  1. Step 1

    Clean the pak choi leaves and pat them dry.

  2. Step 2

    Heat up a pan with some oil on medium-high.

  3. Step 3

    Saute the pak choi for a minute. Season with salt and pepper.

  4. Step 4

    Add soy sauce and brown sugar. Mix everything, and fry for another minute.

Plating

  1. Step 1

    Assemble and serve all cooked dishes in a bowl with some onion rings.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

360.3kcal (18.02%)

Protein

56.2g (100%)

Carbs

13.4g (4.86%)

Sugars

5.1g (10.2%)

Healthy Fat

6.9g

Unhealthy Fat

3.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the chicken breast is at room temperature before cooking for even searing.

  2. Use a hot pan to achieve a nice sear on the chicken.

FAQS

  1. How can I ensure the chicken breast is juicy?

    Make sure not to overcook the chicken and let it rest for a few minutes before slicing.

  2. Can I use other vegetables?

    Yes, feel free to substitute or add other vegetables like bell peppers or carrots.

  3. Is there a substitute for bacon?

    You can use turkey bacon or omit it for a vegetarian option.

  4. What can I serve with this dish?

    This dish is complete on its own, but you can serve it with rice or noodles if desired.

  5. How do I know when the chicken is done?

    The chicken is done when it reaches an internal temperature of 165°F (75°C).

s
instagram

Nhlamulo

(@simplemadegourmet)

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Juicy Chicken Bowl with Asian Pak Choi recipe