Rich melon paste with vegetable leaf of any kind, as you like it.
Ingredients
- Grounded melon seeds
- Stock water from boiled meats
- Seasonings
- Bitter leaf
- Dry fish and stock fish
- Pomo and Chicken
- Ugwu leaf
- Grounded pepper and tomatoes
- Grounded onions
- Palm oil
- Grounded Cray fish
How to make Egusi and Vegetable Soup
Boil your chicken and add seasoning to toast. Cover and allow to boil until tender(not too soft). Take out off fire and put oil in a pan to fry your chicken. Sieve the stock water from the chicken and fry your chicken in hot oil.
Place a clean pot on fire and add your grinded pepper. Add salt to taste and pour two cups of water to cook the melon. After 5 minutes of boiling, add your chicken, fish, stock fish, pomo into the mixture.
Mix your melon and grounded onions in a separate bowl with little water and mix together. It must be very thick. dice the mixed melon together and add grounded crayfish and seasoning to it.
let it cook for few minutes.
Taste your melon combo if the seasoning is enough. Add your sliced vegetables and washed bitter leaf (small quantity) to the melon and cover to simmer. After 3 minutes, stir all together and let it cook for about 4-5 minutes. Check the leaves in interval if it is soft and edible. Add, your palm oil to the soup, cover the pot and let it cook together.
Taste and it is ready to be served with any swallow of your choice.
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FAQS
What is the cooking process for Egusi and Vegetable Soup?
To make Egusi and Vegetable Soup, start by boiling chicken with seasonings until tender. Fry the chicken in palm oil, then prepare the melon by mixing it with grounded onions and a little water until thick. Cook the mixture with grinded pepper and add the chicken, fish, and pomo. After a few minutes, incorporate the mixed melon, crayfish, and seasonings. Finally, add your sliced vegetables and bitter leaf, simmer, and finish with palm oil before serving.
Is Egusi and Vegetable Soup suitable for a gluten-free diet?
Yes, Egusi and Vegetable Soup is naturally gluten-free as it primarily consists of grounded melon seeds, vegetables, and meats. Just ensure that any accompanying swallow (like fufu or pounded yam) is also gluten-free if you're serving it with the soup.
What can I substitute for bitter leaf in Egusi and Vegetable Soup?
If you can't find bitter leaf, you can substitute it with spinach or kale for a similar texture. However, keep in mind that the flavor will differ slightly, as bitter leaf has a unique taste that contributes to the soup's authenticity.
How should I store leftover Egusi and Vegetable Soup?
To store leftover Egusi and Vegetable Soup, let it cool completely, then transfer it to an airtight container. It can be refrigerated for up to 3-4 days. For longer storage, consider freezing it, where it can last for up to 3 months. Just reheat thoroughly before serving.
What are the best pairings for Egusi and Vegetable Soup?
Egusi and Vegetable Soup pairs wonderfully with various swallows like pounded yam, fufu, or eba. You can also serve it with rice for a different twist. Adding a side of plantains or a fresh salad can complement the rich flavors of the soup.
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Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia