Sizzling Steak and Summer Vegetables
This dish is packed with flavor and easy to make. The steak is cooked to perfection and the vegetables are roasted until they are tender-crisp. This is a great dish for a weeknight meal or a special occasion.
Ingredients
- 1lbribeye steak
- 1tbspolive oil
- 1tspkosher salt
- 1/2tspblack pepper
- 1piecered onion, sliced
- 1piecegreen bell pepper, sliced
- 1piecezucchini, sliced
- 1pieceyellow squash, sliced
- 1tbspchopped fresh rosemary
- 1/4cupred wine vinegar
Nutrition (per serving)
Calories
347.5kcal (17.38%)
Protein
26.0g (52%)
Carbs
5.5g (2%)
Sugars
2.0g (4%)
Healthy Fat
15.0g
Unhealthy Fat
9.5g
% Daily Value based on a 2000 calorie diet
How to make Sizzling Steak and Summer Vegetables
Preheat oven to 400 degrees F (200 degrees C).
Pat the steak dry with paper towels. Season with olive oil, salt, and pepper.
Heat a large cast-iron skillet over medium-high heat. Sear the steak for 3-4 minutes per side, or until desired doneness is reached.
Remove the steak from the skillet and tent with foil to let it rest.
Add the onion, bell pepper, zucchini, and yellow squash to the skillet. Sauté for 5-7 minutes, or until the vegetables are tender-crisp.
Stir in the rosemary and red wine vinegar. Cook for an additional minute, or until the vinegar is reduced by half.
Slice the steak against the grain and serve with the vegetables.
Nutrition (per serving)
Nutrition (per serving)
Calories
347.5kcal (17.38%)
Protein
26.0g (52%)
Carbs
5.5g (2%)
Sugars
2.0g (4%)
Healthy Fat
15.0g
Unhealthy Fat
9.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a more flavorful steak, marinate it in the olive oil, salt, and pepper for at least 30 minutes before cooking.
If you don't have a cast-iron skillet, you can use a large oven-safe skillet.
Be sure to not overcrowd the skillet when searing the steak. This will help to ensure that the steak cooks evenly.
You can use any type of vegetable that you like in this dish. Some other good options include broccoli, asparagus, or mushrooms.
For a more decadent dish, you can serve the steak and vegetables with a red wine sauce.
FAQS
What is the best way to cook ribeye steak for a sizzling steak and summer vegetables recipe?
To achieve the best flavor and tenderness, pat the ribeye steak dry and season it with olive oil, kosher salt, and black pepper. Sear it in a hot cast-iron skillet for 3-4 minutes per side until it reaches your desired doneness. Let it rest before slicing to keep it juicy.
Can I make this sizzling steak and summer vegetables recipe gluten-free?
Yes, this recipe is naturally gluten-free as it does not contain any gluten-based ingredients. Just ensure that any additional sauces or seasonings you use are also gluten-free to maintain dietary compatibility.
What are some good vegetable substitutions for the summer vegetables in this recipe?
You can easily substitute the vegetables in this recipe based on your preferences or seasonal availability. Good alternatives include asparagus, cherry tomatoes, or bell peppers of different colors. Just make sure to adjust the cooking time to ensure they are tender-crisp.
How should I store leftover sizzling steak and summer vegetables?
To store leftovers, let the steak and vegetables cool completely, then place them in an airtight container. They can be refrigerated for up to 3 days. For best results, reheat gently in a skillet to maintain the steak's tenderness.
What side dishes pair well with sizzling steak and summer vegetables?
This dish pairs wonderfully with a variety of sides. Consider serving it with a fresh garden salad, garlic mashed potatoes, or a light quinoa salad. A glass of red wine can also complement the flavors beautifully.
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Shahir Nazib Rakib
(@shahirnazib001)
I am a passionate food researcher, developing recipes for clients and creating signature recipes. I am a passionate food researcher, developing recipes for clients and creating signature recipes....
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North Terrace, Adelaide, South Australia, 5000
Australia