A delicious twist on the traditional egg roll, featuring plantains and a blend of spices.

Ingredients
Main Ingredients
- Plantain2cup
- Potatoes1cup
- large Eggs2
- Cornflour1cup
- Paprika1tsp
- Salt1tsp
- Suya pepper1tsp
Nutrition (per serving)
Calories
185.8kcal (9.29%)
Protein
3.4g (6.76%)
Carbs
40.8g (14.82%)
Sugars
1.8g (3.5%)
Healthy Fat
0.4g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
How to make Plantain Egg Roll
Preparation
- Step 1
Peel and mash the plantains and potatoes until smooth.
- Step 2
In a bowl, combine the mashed plantains, potatoes, eggs, cornflour, paprika, salt, and suya pepper.
- Step 3
Mix well until all ingredients are fully incorporated.
Cooking
- Step 1
Heat oil in a pan over medium heat.
- Step 2
Scoop a portion of the mixture and shape it into a roll.
- Step 3
Carefully place the roll in the hot oil and fry until golden brown on all sides.
- Step 4
Remove from oil and place on paper towels to drain excess oil.
Nutrition (per serving)
Nutrition (per serving)
Calories
185.8kcal (9.29%)
Protein
3.4g (6.76%)
Carbs
40.8g (14.82%)
Sugars
1.8g (3.5%)
Healthy Fat
0.4g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the oil is hot enough before frying to achieve a crispy texture.
You can add vegetables or meat to the filling for extra flavor.
FAQS
Can I use ripe plantains for this recipe?
Yes, ripe plantains can be used, but they will give a sweeter flavor.
How can I make this recipe vegan?
You can replace the eggs with a flaxseed or chia seed mixture.
What can I serve with plantain egg rolls?
They pair well with dipping sauces like sweet chili or spicy mayo.
Can I bake these instead of frying?
Yes, you can bake them at a high temperature for a healthier option.
How do I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days.
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