Masa is a traditional Hausa delicacy made from rice, often served with a flavorful fish sauce.
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Ingredients
Masa Ingredients
Tuwo rice5cups
cooked rice1cup
yeast1tbsp
powdered/evaporated milk1cup
onions3
sugar (as desired)- salt (as desired)
chopped pepper
baking powder
Fish Sauce Ingredients
vegetable oil
fish- onion
tomatoes- pepper
seasoning cube- salt
curry
thyme
green pepper
Nutrition (per serving)
Calories
290.0kcal (14.5%)
Protein
6.3g (12.66%)
Carbs
60.7g (22.06%)
Sugars
2.7g (5.34%)
Healthy Fat
0.5g
Unhealthy Fat
1.0g
% Daily Value based on a 2000 calorie diet
How to make Masa
Preparing Masa
- Step 1
Soak the Tuwo rice in water for several hours or overnight.
- Step 2
Blend the soaked Tuwo rice with the cooked rice and powdered milk until smooth.
- Step 3
Add yeast, chopped onions, sugar, salt, and baking powder to the mixture and mix well.
- Step 4
Allow the mixture to rise for about 30 minutes.
- Step 5
Heat a non-stick pan and pour in the batter to form small round cakes.
- Step 6
Cook until both sides are golden brown.
Preparing Fish Sauce
- Step 1
Heat vegetable oil in a pot.
- Step 2
Add chopped onions and sautΓ© until translucent.
- Step 3
Add fish, tomatoes, and chopped pepper, and cook until the fish is done.
- Step 4
Season with seasoning cubes, salt, curry, thyme, and green pepper.
- Step 5
Simmer for a few minutes until the sauce thickens.
Nutrition (per serving)
Nutrition (per serving)
Calories
290.0kcal (14.5%)
Protein
6.3g (12.66%)
Carbs
60.7g (22.06%)
Sugars
2.7g (5.34%)
Healthy Fat
0.5g
Unhealthy Fat
1.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a fluffier texture, ensure the rice is well-soaked before blending.
Adjust the amount of sugar and salt according to your taste.
You can add other spices to the fish sauce for extra flavor.
FAQS
Can I use other types of rice for this recipe?
While Tuwo rice is traditional, you can experiment with other rice varieties, but the texture may vary.
How can I store leftover Masa?
Store leftover Masa in an airtight container in the refrigerator for up to 3 days.
Is this dish suitable for vegetarians?
The Masa itself is vegetarian, but the fish sauce is not. You can substitute the fish with vegetables for a vegetarian option.
Can I make Masa without yeast?
Yeast helps in rising the batter, but you can try using baking powder as a substitute.
What can I serve with Masa?
Masa is traditionally served with fish sauce, but you can also pair it with other sauces or dips.
Success
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