A delicious and hearty wrap filled with eggs, marinated beef, and fresh vegetables, perfect for a satisfying meal.

Ingredients
Wrap Ingredients
- 2wrap Shawarma wrap
- 4Eggs
- 200gBeef
- 1cupCarrot, shredded
- 1cupCabbage, shredded
- 1cupBell peppers, sliced
- 1cloveScotch bonnet pepper, minced
- 1medium Onion, sliced
- 2tbspVegetable oil
- 2tbspMayo or ketchup or milk
Meat Marinade
- 200gBeef
- 1tbspSuya pepper
- 1tspGarlic powder
- 1tspGinger powder
- 1cube Seasoning cube
- 1tspSalt
- 1tbspDark soy sauce
Nutrition (per serving)
Calories
545.0kcal (27.25%)
Protein
41.0g (82%)
Carbs
22.5g (8.18%)
Sugars
7.0g (14%)
Healthy Fat
20.1g
Unhealthy Fat
10.0g
% Daily Value based on a 2000 calorie diet
How to make Loaded Egg Wrap
Prepare the Marinade
In a bowl, combine the beef with suya pepper, garlic powder, ginger powder, seasoning cube, salt, and dark soy sauce. Mix well and let it marinate for at least 30 minutes.
Cook the Beef
Heat vegetable oil in a pan over medium heat. Add the marinated beef and cook until browned and fully cooked.
Prepare the Wrap Filling
In the same pan, add sliced onions, bell peppers, and scotch bonnet pepper. SautΓ© until the vegetables are tender.
In a separate bowl, whisk the eggs and scramble them in the pan until fully cooked.
Assemble the Wrap
On each shawarma wrap, layer the scrambled eggs, cooked beef, sautΓ©ed vegetables, and shredded carrot and cabbage.
Drizzle with mayo, ketchup, or milk as desired. Roll the wrap tightly.
Nutrition (per serving)
Nutrition (per serving)
Calories
545.0kcal (27.25%)
Protein
41.0g (82%)
Carbs
22.5g (8.18%)
Sugars
7.0g (14%)
Healthy Fat
20.1g
Unhealthy Fat
10.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For extra flavor, let the beef marinate overnight.
Feel free to add other vegetables like spinach or tomatoes for more nutrition.
FAQS
Can I use chicken instead of beef?
Yes, you can substitute chicken for beef in this recipe.
How can I make this wrap vegetarian?
You can omit the beef and add more vegetables or use tofu as a protein substitute.
What can I serve with this wrap?
This wrap pairs well with a side salad or some crispy fries.
Can I prepare the filling in advance?
Yes, you can prepare the filling a day ahead and store it in the refrigerator.
Is this recipe spicy?
The scotch bonnet pepper adds heat, but you can adjust the amount to your spice preference.
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