Mutton Rogan Josh Recipe with step-by-step pictures. This Kashmiri Lamb Rogan Josh Recipe is made with Mutton and Masala. Succulent lamb cooked in a tangy red sauce.
Ingredients
Mutton 2 lb
mutton2lb
salt1tsp
lemon juice2tbsp
For Paste
curd1cup
ginger paste1tbsp
garlic paste1tbsp
turmeric powder1tsp
red chili powder2tbsp
coriander powder1tsp
cumin powder1tsp
For Tempering
ghee3tbsp
cloves4piece
cinnamon sticks2piece
cardamom pods4piece- cumin seeds1tsp
For Cooking
water2cup- salt1tsp
Nutrition (per serving)
Calories
458.3kcal (22.92%)
Protein
35.0g (70%)
Carbs
8.3g (3.03%)
Sugars
0.8g (1.66%)
Healthy Fat
20.1g
Unhealthy Fat
13.3g
% Daily Value based on a 2000 calorie diet
How to make Rogan Josh
Marination
- Step 1
Take mutton in a bowl. Add salt and lemon juice. Mix well and leave it to marinate overnight or for 2 hours.
Preparation of Paste
- Step 1
Take curd in a bowl and whisk till it is smooth. Add all the ingredients given for the paste. Mix well and set aside.
Cooking
- Step 1
Heat ghee in a pot. Add all the tempering ingredients and sauté for a minute.
- Step 2
Add mutton a few pieces at a time and brown the meat. This will take around 2 to 3 minutes per batch. As the mutton browns, remove it to a plate and continue with the next batch.
- Step 3
When browning the last batch, add all the browned mutton back into the pot and let it heat through.
- Step 4
Add the curd mixture and mix well. Let this cook and brown for 10 minutes.
- Step 5
Add water and mix well. Add more salt if needed. Bring everything to a boil, cover the pot, and simmer for 2 hours.
- Step 6
Once cooked and the meat falls off the bone, turn off the heat and serve with rice or roti.
Nutrition (per serving)
Nutrition (per serving)
Calories
458.3kcal (22.92%)
Protein
35.0g (70%)
Carbs
8.3g (3.03%)
Sugars
0.8g (1.66%)
Healthy Fat
20.1g
Unhealthy Fat
13.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Marinating the mutton overnight enhances the flavor.
Ensure the curd is whisked smooth to avoid lumps in the gravy.
FAQS
How can I make a vegetarian version of Rogan Josh?
To create a vegetarian version of Rogan Josh, you can substitute the mutton with hearty vegetables like eggplant, potatoes, or paneer. You may also use tofu for a protein-rich option. Adjust the cooking time accordingly, as vegetables will cook faster than meat.
What are the best side dishes to serve with Rogan Josh?
Rogan Josh pairs beautifully with steamed basmati rice or soft roti. You can also serve it with naan or paratha for a delightful meal. A side of cucumber raita or a fresh salad can help balance the richness of the dish.
How should I store leftover Rogan Josh?
To store leftover Rogan Josh, let it cool to room temperature, then transfer it to an airtight container. It can be refrigerated for up to 3 days or frozen for up to 3 months. Reheat thoroughly before serving, adding a splash of water if needed to maintain moisture.
Can I use different types of meat for Rogan Josh?
Yes, you can use other types of meat such as beef or goat in place of mutton for Rogan Josh. Just be mindful of the cooking times, as different meats may require adjustments to ensure they are tender and flavorful.
What can I substitute for ghee in this Rogan Josh recipe?
If you don't have ghee, you can substitute it with unsalted butter or a neutral oil like vegetable or canola oil. Keep in mind that using butter will add a slightly different flavor, while oil will keep it dairy-free.
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