Stuffed Capsicum Fry / Bharwa Mirch Fry

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Ria Pai (@riapai009)

Stuffed Capsicum Fry, also known as Bharwa Mirch Fry, is a delightful dish that combines the smoky flavor of capsicum with a flavorful stuffing made from onions, spices, and roasted peanut powder. This recipe offers versatility as you can either bake the stuffed capsicum for a healthier option or deep...

Stuffed Capsicum Fry / Bharwa Mirch Fry recipe
Prep Time
20min
Cook Time
25min
Total Time
45min

Ingredients

4 Servings
(1 serving = 3 stuffed capsicum)

Capsicum Preparation

  • capsicum
    capsicum
    500g
  • oil
    oil
    1tsp
  • asafoetida
    asafoetida
    1pinch

Stuffing

  • oil
    oil
    1tsp
  • fennel seeds
    fennel seeds
    1tsp
  • cumin seeds
    cumin seeds
    1tsp
  • mustard seeds
    mustard seeds
    1tsp
  • onions, finely chopped
    onions, finely chopped
    2
  • capsicum, finely chopped
    capsicum, finely chopped
    1
  • red chilli powder
    red chilli powder
    1tsp
  • coriander powder
    coriander powder
    1tsp
  • kitchen king masala or garam masala
    kitchen king masala or garam masala
    1tsp
  • turmeric powder
    turmeric powder
    1tsp
  • black pepper powder
    black pepper powder
    1/2tsp
  • roasted peanut powder
    roasted peanut powder
    2tbsp
  • sugar
    sugar
    1pinch
  • few chopped coriander leaves
    few chopped coriander leaves
    1
  • salt to taste
    salt to taste

Optional Batter for Frying

  • besan (gram flour)
    besan (gram flour)
  • salt
    salt
  • water
    water

How to make Stuffed Capsicum Fry / Bharwa Mirch Fry

Capsicum Preparation

  1. Step 1

    Cut open the caps of the capsicum and remove the seeds. Wash thoroughly. Heat oil in a pan, temper with asafoetida, and toss the capsicum for a few seconds.

    Step 1.1: Cut open the caps of the capsicum and remove the seeds
    Step 1.2: Cut open the caps of the capsicum and remove the seeds
    Step 1.3: Cut open the caps of the capsicum and remove the seeds

Prepare the Stuffing

  1. Step 1

    Heat oil in a pan and add fennel seeds, cumin seeds, and mustard seeds.

    Step 2.1: Heat oil in a pan and add fennel seeds, cumin seeds, and mustard seeds
  2. Step 2

    Add finely chopped onions, finely chopped capsicum, and salt to taste. Toss until the mixture turns translucent.

    Step 2.1: Add finely chopped onions, finely chopped capsicum, and salt to taste
    Step 2.2: Add finely chopped onions, finely chopped capsicum, and salt to taste
  3. Step 3

    Add red chilli powder, coriander powder, kitchen king masala or garam masala, turmeric powder, and black pepper powder. Mix well.

    Step 2.1: Add red chilli powder, coriander powder, kitchen king masala or garam masala, turmeric powder, and black pepper powder
    Step 2.2: Add red chilli powder, coriander powder, kitchen king masala or garam masala, turmeric powder, and black pepper powder
  4. Step 4

    Add roasted peanut powder, sugar, and chopped coriander leaves. Mix everything together and simmer for 2 minutes.

    Step 2.1: Add roasted peanut powder, sugar, and chopped coriander leaves
    Step 2.2: Add roasted peanut powder, sugar, and chopped coriander leaves
  5. Step 5

    Cool the mixture and stuff it into the capsicum.

    Step 2.1: Cool the mixture and stuff it into the capsicum
    Step 2.2: Cool the mixture and stuff it into the capsicum

Cooking Options

  1. Step 1

    You can bake the stuffed capsicum for 12 minutes at 200°C.

  2. Step 2

    Alternatively, make a batter with besan, salt, and water. Dip the stuffed capsicum in the batter and deep fry until crispy.

    Step 3.1: Alternatively, make a batter with besan, salt, and water
    Step 3.2: Alternatively, make a batter with besan, salt, and water
    Step 3.3: Alternatively, make a batter with besan, salt, and water
    Step 3.4: Alternatively, make a batter with besan, salt, and water
    Step 3.5: Alternatively, make a batter with besan, salt, and water
  3. Step 3

    Pairs perfectly with roti, dal-chawal, or curd rice. Or paratha.

Nutrition (per serving)

Calories

65.1kcal (3.26%)

Protein

1.7g (3.4%)

Carbs

3.8g (1.39%)

Sugars

1.4g (2.7%)

Healthy Fat

4.9g

Unhealthy Fat

0.6g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Use medium-sized, thick-skinned chillies (like Bhavnagari or long green chillies). Avoid overly spicy ones if you want a mild version.

  2. For a healthier option, avoid deep frying and stick to baking.

  3. Ensure stuffing is slightly dry, not runny, to prevent it from oozing out.

FAQS

  1. Can I use other types of capsicum for this recipe?

    Yes, you can use any variety of capsicum, including green, red, or yellow, depending on your preference. Short or long chillies like Bhavnagari is also preferable.

  2. Can I skip the peanut powder in the stuffing?

    Yes, you can skip the peanut powder or replace it with another ingredient like breadcrumbs or shredded coconut for texture.

  3. How do I make the stuffed capsicum crispy without deep frying?

    You can brush the stuffed capsicum with oil and bake them at a high temperature to achieve a crispy texture.

  4. Can I prepare the stuffing in advance?

    Yes, you can prepare the stuffing a day in advance and store it in the refrigerator.

  5. What can I serve stuffed capsicum with?

    Stuffed capsicum pairs well with rice, roti, or as a standalone snack.

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Ria Pai

(@riapai009)

Welcome to my food blog, where passion for cooking meets a love for exploring flavors. Discover easy-to-follow recipes and culinary inspiration from kitchens near and...

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