Stuffed Capsicum Curry

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Ria Pai (@riapai009)

Stuffed Green Capsicum Curry is a delightful blend of tender capsicums filled with a flavorful stuffing and cooked in a rich, spiced gravy. The soft and mildly sweet green capsicum contrasts beautifully with the robust, spiced stuffing, while the curry brings a rich, tangy depth to the dish. This recipe...

Stuffed Capsicum Curry  recipe
Prep Time
15min
Cook Time
30min
Total Time
45min

Ingredients

4 Servings
(1 serving = 1 bowl)

Stuffing for Stuffed Capsicum

  • Green capsicum
    Green capsicum
    350g
  • Oil
    Oil
    1tsp
  • Fennel seeds
    Fennel seeds
    1tsp
  • Mustard seeds
    Mustard seeds
    1tsp
  • cumin seeds
    cumin seeds
    1tsp
  • finely chopped onion
    finely chopped onion
    1
  • finely chopped green capsicum
    finely chopped green capsicum
    1
  • of salt
    of salt
    pinch
  • Red chilli powder
    Red chilli powder
    1tsp
  • black pepper powder
    black pepper powder
    1/2tsp
  • coriander powder
    coriander powder
    3/4tsp
  • turmeric powder
    turmeric powder
    1tsp
  • garam masala
    garam masala
    1/2tsp
  • roasted peanut powder
    roasted peanut powder
    1/2cup
  • of sugar
    of sugar
    pinch
  • Chopped coriander leaves
    Chopped coriander leaves
  • Besan batter
    Besan batter
    1cup
  • Oil to deep fry stuffed Capsicum
    Oil to deep fry stuffed Capsicum

Stuffed Capsicum Gravy

  • Oil
    Oil
    1tbsp
  • chopped onion & tomato respectively
    chopped onion & tomato respectively
    1
  • ginger garlic paste
    ginger garlic paste
    1tsp
  • turmeric powder
    turmeric powder
    1tsp
  • red chilli powder
    red chilli powder
    1tsp
  • coriander powder
    coriander powder
    1 1/2tsp
  • black pepper powder
    black pepper powder
    1tsp
  • salt
    salt
    1tsp
  • Water
    Water
    1/2cup
  • roasted peanut powder
    roasted peanut powder
    1/4cup
  • Coriander leaves
    Coriander leaves

How to make Stuffed Capsicum Curry

Stuffing for Stuffed Green Capsicum

  1. Step 1

    Wash green capsicum really well and then cut the cap as shown below, deseed the capsicums and wash again to remove seeds completely.

    Step 1.1: Wash green capsicum really well and then cut the cap as shown below, deseed the capsicums and wash again to remove seeds completely
    Step 1.2: Wash green capsicum really well and then cut the cap as shown below, deseed the capsicums and wash again to remove seeds completely
    Step 1.3: Wash green capsicum really well and then cut the cap as shown below, deseed the capsicums and wash again to remove seeds completely
  2. Step 2

    Fos stuffing, heat oil , splutter some mustard seeds, fennel seeds , cumin seeds and then toss finely chopped onion & capsicum.

    Step 1.1: Fos stuffing, heat oil , splutter some mustard seeds, fennel seeds , cumin seeds and then toss finely chopped onion & capsicum
    Step 1.2: Fos stuffing, heat oil , splutter some mustard seeds, fennel seeds , cumin seeds and then toss finely chopped onion & capsicum
  3. Step 3

    Add all the masalas mentioned in the ingredients section and cook til oil separates. Then add pinch of sugar,peanut powder and coriander leaves. Mix well and stuffing is ready. Allow it to cool down.

    Step 1.1: Add all the masalas mentioned in the ingredients section and cook til oil separates
    Step 1.2: Add all the masalas mentioned in the ingredients section and cook til oil separates
  4. Step 4

    Put the stuffing in the capsicum , dip in the besan batter and deep fry the capsicum. Keep it aside. Stuffed Capsicum is ready. Let's make curry.

    Step 1.1: Put the stuffing in the capsicum , dip in the besan batter and deep fry the capsicum
    Step 1.2: Put the stuffing in the capsicum , dip in the besan batter and deep fry the capsicum
    Step 1.3: Put the stuffing in the capsicum , dip in the besan batter and deep fry the capsicum

Gravy for Stuffed Green Capsicum Curry

  1. Step 1

    Heat oil , toss finely chopped onion-tomato till it completely turns mushy , then add simple basic spices mentioned above till oil separates.

    Step 2.1: Heat oil , toss finely chopped onion-tomato till it completely turns mushy , then add simple basic spices mentioned above till oil separates
    Step 2.2: Heat oil , toss finely chopped onion-tomato till it completely turns mushy , then add simple basic spices mentioned above till oil separates
  2. Step 2

    Add water , simmer then add roasted peanut powder. Alloow it to boil .

    Step 2.1: Add water , simmer then add roasted peanut powder
    Step 2.2: Add water , simmer then add roasted peanut powder
  3. Step 3

    Once the gravy boils switch off the flame. While serving put gravy first then keep the stuffed Capsicum over it. Stuffed Green Capsicum Curry is ready to serve.

    Step 2.1: Once the gravy boils switch off the flame

Nutrition (per serving)

Calories

281.0kcal (14.05%)

Protein

10.9g (21.76%)

Carbs

24.4g (8.87%)

Sugars

2.4g (4.76%)

Healthy Fat

15.4g

Unhealthy Fat

2.4g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. While green capsicum is commonly used, you can mix red, yellow, and orange for a vibrant look and slight sweetness.

  2. Use paneer, tofu, or minced soya granules for a protein-packed option in stuffing.

  3. You can also experiment with fennel powder or kasuri methi (dried fenugreek leaves) for a unique touch.

  4. You can also experiment with fennel powder or kasuri methi (dried fenugreek leaves) for a unique touch.

FAQS

  1. How do I prepare the stuffed capsicum for the curry?

    To prepare the stuffed capsicum for the curry, wash the green capsicum thoroughly, cut off the tops, and deseed them. Then, heat oil in a pan, splutter mustard seeds, fennel seeds, and cumin seeds, and sauté finely chopped onions and capsicum. Add the spices and roasted peanut powder, mix well, and let the stuffing cool before filling the capsicum.

  2. What are some dietary options for making stuffed capsicum curry vegan?

    To make the stuffed capsicum curry vegan, simply replace the besan batter with a chickpea flour batter mixed with water and spices. Ensure that no dairy products are used in the stuffing or the curry gravy. This dish is naturally gluten-free if you use gluten-free besan.

  3. Can I store leftover stuffed capsicum curry, and how should I do it?

    Yes, you can store leftover stuffed capsicum curry in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop or in the microwave. If you plan to store it, consider keeping the stuffed capsicum and gravy separate to maintain their textures.

  4. What can I serve with stuffed capsicum curry for a complete meal?

    Stuffed capsicum curry pairs wonderfully with hot rotis, naan, or jeera rice. You can also serve it with a side of yogurt or a fresh salad to balance the spices and enhance the meal.

  5. What are some good substitutions for ingredients in stuffed capsicum curry?

    If you don't have roasted peanut powder, you can substitute it with almond flour or sunflower seed powder. For a spicier kick, consider adding chopped green chilies to the stuffing. If you prefer a different flavor, you can use different vegetables for stuffing, such as zucchini or eggplant.

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Ria Pai

(@riapai009)

Welcome to my food blog, where passion for cooking meets a love for exploring flavors. Discover easy-to-follow recipes and culinary inspiration from kitchens near and...

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