Stuffed Green Capsicum Curry is a delightful blend of tender capsicums filled with a flavorful stuffing and cooked in a rich, spiced gravy. The soft and mildly sweet green capsicum contrasts beautifully with the robust, spiced stuffing, while the curry brings a rich, tangy depth to the dish. This recipe is a perfect balance of textures and flavors, making it an ideal main course that pairs wonderfully with hot rotis, naan, or jeera rice. A...

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Ingredients
Stuffing for Stuffed Capsicum
Green capsicum350g
Oil1tsp
Fennel seeds1tsp
Mustard seeds1tsp
cumin seeds1tsp
finely chopped onion1
finely chopped green capsicum1- of saltpinch
Red chilli powder1tsp
black pepper powder1/2tsp
coriander powder3/4tsp
turmeric powder1tsp
garam masala1/2tsp
roasted peanut powder1/2cup
of sugarpinch
Chopped coriander leaves- Besan batter1cup
- Oil to deep fry stuffed Capsicum
Stuffed Capsicum Gravy
Oil1tbsp
chopped onion & tomato respectively1
ginger garlic paste1tsp
turmeric powder1tsp
red chilli powder1tsp
coriander powder1 1/2tsp
black pepper powder1tsp- salt1tsp
Water1/2cup
roasted peanut powder1/4cup
Coriander leaves
Nutrition (per serving)
Calories
281.0kcal (14.05%)
Protein
10.9g (21.76%)
Carbs
24.4g (8.87%)
Sugars
2.4g (4.76%)
Healthy Fat
15.4g
Unhealthy Fat
2.4g
% Daily Value based on a 2000 calorie diet
How to make Stuffed Capsicum Curry
Stuffing for Stuffed Green Capsicum
- Step 1
Wash green capsicum really well and then cut the cap as shown below, deseed the capsicums and wash again to remove seeds completely.
- Step 2
Fos stuffing, heat oil , splutter some mustard seeds, fennel seeds , cumin seeds and then toss finely chopped onion & capsicum.
- Step 3
Add all the masalas mentioned in the ingredients section and cook til oil separates. Then add pinch of sugar,peanut powder and coriander leaves. Mix well and stuffing is ready. Allow it to cool down.
- Step 4
Put the stuffing in the capsicum , dip in the besan batter and deep fry the capsicum. Keep it aside. Stuffed Capsicum is ready. Let's make curry.
Gravy for Stuffed Green Capsicum Curry
- Step 1
Heat oil , toss finely chopped onion-tomato till it completely turns mushy , then add simple basic spices mentioned above till oil separates.
- Step 2
Add water , simmer then add roasted peanut powder. Alloow it to boil .
- Step 3
Once the gravy boils switch off the flame. While serving put gravy first then keep the stuffed Capsicum over it. Stuffed Green Capsicum Curry is ready to serve.
Nutrition (per serving)
Nutrition (per serving)
Calories
281.0kcal (14.05%)
Protein
10.9g (21.76%)
Carbs
24.4g (8.87%)
Sugars
2.4g (4.76%)
Healthy Fat
15.4g
Unhealthy Fat
2.4g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
While green capsicum is commonly used, you can mix red, yellow, and orange for a vibrant look and slight sweetness.
Use paneer, tofu, or minced soya granules for a protein-packed option in stuffing.
You can also experiment with fennel powder or kasuri methi (dried fenugreek leaves) for a unique touch.
You can also experiment with fennel powder or kasuri methi (dried fenugreek leaves) for a unique touch.
FAQS
How do I prepare the stuffed capsicum for the curry?
To prepare the stuffed capsicum for the curry, wash the green capsicum thoroughly, cut off the tops, and deseed them. Then, heat oil in a pan, splutter mustard seeds, fennel seeds, and cumin seeds, and sauté finely chopped onions and capsicum. Add the spices and roasted peanut powder, mix well, and let the stuffing cool before filling the capsicum.
What are some dietary options for making stuffed capsicum curry vegan?
To make the stuffed capsicum curry vegan, simply replace the besan batter with a chickpea flour batter mixed with water and spices. Ensure that no dairy products are used in the stuffing or the curry gravy. This dish is naturally gluten-free if you use gluten-free besan.
Can I store leftover stuffed capsicum curry, and how should I do it?
Yes, you can store leftover stuffed capsicum curry in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop or in the microwave. If you plan to store it, consider keeping the stuffed capsicum and gravy separate to maintain their textures.
What can I serve with stuffed capsicum curry for a complete meal?
Stuffed capsicum curry pairs wonderfully with hot rotis, naan, or jeera rice. You can also serve it with a side of yogurt or a fresh salad to balance the spices and enhance the meal.
What are some good substitutions for ingredients in stuffed capsicum curry?
If you don't have roasted peanut powder, you can substitute it with almond flour or sunflower seed powder. For a spicier kick, consider adding chopped green chilies to the stuffing. If you prefer a different flavor, you can use different vegetables for stuffing, such as zucchini or eggplant.
Ria Pai
(@riapai009)
Cooking has always been my way of spreading love and warmth. Through this channel, I share recipes close to my heart—some from childhood memories, some from daily life, and some festive treats. It’s my little space to celebrate the joy of homemade food and connect with fellow food lovers.
...Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia
