Poori is an Indian fried bread, often served with a flavorful potato masala. This dish is commonly enjoyed as a breakfast in India.

Ingredients
For Poori
- 1cupwheat flour
- 1/2cupwater
- salt to taste
- 1/2tspsugar
- 1/2tspoil for dough
- oil for frying
For Poori Masala
- 3piecepotato
- 1piececarrot
- 2piecegreen chilly
- 1pieceonion
- 1/2inginger
- 1/4tspturmeric powder
- 1tbspoil
- 1/2tspmustard seeds
- 1tspchana dal
- 1sprigcurry leaves
- 2tbspcoriander leaves
- salt to taste
Nutrition (per serving)
Calories
170.0kcal (8.5%)
Protein
4.5g (9%)
Carbs
30.0g (10.91%)
Sugars
1.3g (2.5%)
Healthy Fat
3.8g
Unhealthy Fat
0.8g
% Daily Value based on a 2000 calorie diet
How to make Poori and Poori Masala
For Poori
In a bowl, mix wheat flour, salt, sugar, oil, and water to form a dough.
Divide the dough into small balls and flatten them into round shapes.
Fry the flattened dough in oil over high to medium flame until golden brown.
For Poori Masala
Cook the potatoes in a pressure cooker for 2 whistles. Peel and slightly mash them.
Heat oil in a pan, add mustard seeds, and let them pop. Add chana dal.
Add ginger, green chilies, chopped carrot, curry leaves, and sliced onion. Sauté until the onion is transparent.
Add turmeric powder and salt. Pour in 1/4 cup of water and let it boil until the water is reduced.
Add mashed potatoes and 1/2 cup of water. Cook for 2-3 minutes.
Turn off the heat and add coriander leaves.
Nutrition (per serving)
Nutrition (per serving)
Calories
170.0kcal (8.5%)
Protein
4.5g (9%)
Carbs
30.0g (10.91%)
Sugars
1.3g (2.5%)
Healthy Fat
3.8g
Unhealthy Fat
0.8g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the oil is hot enough before frying pooris to make them puff up.
Adjust the spice level of the masala by varying the number of green chilies.
FAQS
How do I make Poori crispy and puffed up?
To achieve crispy and puffed Pooris, ensure your oil is hot enough before frying. Roll the dough balls into thin circles and gently press them down while frying. This helps them puff up. Fry them in medium-high heat and avoid overcrowding the pan.
Can I make Poori and Poori Masala gluten-free?
Yes, you can make a gluten-free version of Poori by substituting wheat flour with gluten-free flour such as rice flour or a gluten-free all-purpose blend. For the Poori Masala, ensure that all ingredients used are gluten-free, particularly the spices and any packaged items.
What are some good storage tips for leftover Poori and Poori Masala?
To store leftover Pooris, place them in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate them for up to a week. The Poori Masala can be stored in the refrigerator for up to 3 days. Reheat both in a pan or microwave before serving.
What can I serve with Poori and Poori Masala for a complete meal?
Poori and Poori Masala can be complemented with a side of yogurt or raita for added creaminess. You can also serve it with pickles or a tangy chutney to enhance the flavors. For a more filling meal, consider pairing it with a side of vegetable curry or salad.
What are some common substitutions for ingredients in Poori Masala?
If you don't have chana dal, you can substitute it with split peas or omit it entirely. For the potatoes, you can use sweet potatoes for a different flavor. If you prefer less heat, reduce the number of green chilies or use bell peppers instead. Additionally, you can replace coriander leaves with parsley if needed.
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Gayatri
(@rene121)
Cooking is my passion. Flavours unite us 🤝..I love to create new recipes... and also love to learn about different cuisine. Cooking is my passion. Flavours unite us 🤝..I love to create new recipes... and also love to learn about different cuisine. ...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia