Malabar Kai Pola / Banana and Egg Cake

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Gayatri (@rene121)

Kai pola is one of the most authentic and popular dishes of Malabar cuisine. Use only ripe nendrapazham or ethapazham to make this dish. This tasty and flavorful dish makes a perfect sweet for Iftar or any occasion.

Malabar Kai Pola / Banana and Egg Cake recipe
Prep Time
10min
Cook Time
32min
Total Time
42min

Ingredients

4 Servings
(1 serving = one slice)
  • ripe bananas (Nendrapazham)
    ripe bananas (Nendrapazham)
    2
  • eggs
    eggs
    2
  • sugar
    sugar
    3tbsp
  • milk
    milk
    2tbsp
  • salt
    salt
    1pinch
  • cardamom powder
    cardamom powder
    1/4tsp
  • ghee
    ghee
    3tbsp
  • raisins
    raisins
    2tbsp
  • cashew nuts
    cashew nuts
    10

How to make Malabar Kai Pola / Banana and Egg Cake

  1. Step 1

    Peel and Chop the ripe bananas into cubes.

    Step 1.1: Peel and Chop the ripe bananas into cubes
  2. Step 2

    Heat a pan and add 1 tbsp ghee. Fry raisins and cashew nuts until they turn brown. Set aside.

  3. Step 3

    In the same pan, add 1 tbsp ghee. Add banana pieces and 1 tbsp sugar. Fry until light brown. Let it cool down completely.

    Step 1.1: In the same pan, add 1 tbsp ghee
  4. Step 4

    In a blender, crack open the eggs and add the remaining sugar, salt, milk, and cardamom powder. Blend well.

  5. Step 5

    Add the fried bananas to the blender mixture and mix well with a spatula.

    Step 1.1: Add the fried bananas to the blender mixture and mix well with a spatula
  6. Step 6

    Heat a flat-bottomed tawa until medium hot. Place a small pan or saucepan over it and add 1 tbsp ghee.

  7. Step 7

    Pour the banana mixture into the pan. Add the fried cashew nuts and raisins on top. Cover the pan.

    Step 1.1: Pour the banana mixture into the pan
  8. Step 8

    Cook for 30 minutes on low flame. Check with a toothpick to see if it's done.

  9. Step 9

    Then Flip the cake to another pan and cook the top portion for 2 minutes on low flame. Turn off the flame.

  10. Step 10

    Tasty Kai pola is ready to serve.

Nutrition (per serving)

Calories

138.9kcal (6.94%)

Protein

0.6g (1.14%)

Carbs

11.0g (4.01%)

Sugars

10.6g (21.14%)

Healthy Fat

3.1g

Unhealthy Fat

7.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the bananas are ripe for the best flavor.

  2. Cook on a low flame to avoid burning the cake.

FAQS

  1. Can I use a different type of banana?

    It's best to use ripe nendrapazham or ethapazham for authentic flavor.

  2. How do I know when the cake is done?

    Insert a toothpick into the cake; if it comes out clean, the cake is done.

  3. Can I make this dish ahead of time?

    Yes, you can prepare it a few hours in advance and reheat it gently before serving.

  4. What can I serve with Kai pola?

    Kai pola can be served as a sweet dish on its own or with tea.

  5. Is there a substitute for ghee?

    Butter can be used as a substitute, but ghee provides a more authentic flavor.

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rene121's profile picture

Gayatri

(@rene121)

Cooking is my passion. Flavours unite us 🤝..I love to create new recipes... and also love to learn about different cuisine. ...

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