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Malabar Kai Pola / Banana and Egg Cake recipe

Malabar Kai Pola / Banana and Egg Cake

User profile image
Gayatri (@rene121)
MalabarSnackDessertVegetarian

Kai pola is one of the most authentic and popular dishes of Malabar cuisine. Use only ripe nendrapazham or ethapazham to make this dish. This tasty and flavorful dish makes a perfect sweet for Iftar or any occasion.

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Prep Time
10min
Cook Time
32min
Total Time
42min

Ingredients

4 Servings
(1 serving = one slice)
  • ripe bananas (Nendrapazham)
    ripe bananas (Nendrapazham)
    2
  • eggs
    eggs
    2
  • sugar
    sugar
    3tbsp
  • milk
    milk
    2tbsp
  • salt
    salt
    1pinch
  • cardamom powder
    cardamom powder
    1/4tsp
  • ghee
    ghee
    3tbsp
  • raisins
    raisins
    2tbsp
  • cashew nuts
    cashew nuts
    10

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Nutrition (per serving)

Calories

138.9kcal (6.94%)

Protein

0.6g (1.14%)

Carbs

11.0g (4.01%)

Sugars

10.6g (21.14%)

Healthy Fat

3.1g

Unhealthy Fat

7.0g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
32min
Total Time
42min

How to make Malabar Kai Pola / Banana and Egg Cake

  1. Step 1

    Peel and Chop the ripe bananas into cubes.

  2. Step 2

    Heat a pan and add 1 tbsp ghee. Fry raisins and cashew nuts until they turn brown. Set aside.

  3. Step 3

    In the same pan, add 1 tbsp ghee. Add banana pieces and 1 tbsp sugar. Fry until light brown. Let it cool down completely.

  4. Step 4

    In a blender, crack open the eggs and add the remaining sugar, salt, milk, and cardamom powder. Blend well.

  5. Step 5

    Add the fried bananas to the blender mixture and mix well with a spatula.

  6. Step 6

    Heat a flat-bottomed tawa until medium hot. Place a small pan or saucepan over it and add 1 tbsp ghee.

  7. Step 7

    Pour the banana mixture into the pan. Add the fried cashew nuts and raisins on top. Cover the pan.

  8. Step 8

    Cook for 30 minutes on low flame. Check with a toothpick to see if it's done.

  9. Step 9

    Then Flip the cake to another pan and cook the top portion for 2 minutes on low flame. Turn off the flame.

  10. Step 10

    Tasty Kai pola is ready to serve.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

138.9kcal (6.94%)

Protein

0.6g (1.14%)

Carbs

11.0g (4.01%)

Sugars

10.6g (21.14%)

Healthy Fat

3.1g

Unhealthy Fat

7.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the bananas are ripe for the best flavor.

  2. Cook on a low flame to avoid burning the cake.

FAQS

  1. Can I use a different type of banana?

    It's best to use ripe nendrapazham or ethapazham for authentic flavor.

  2. How do I know when the cake is done?

    Insert a toothpick into the cake; if it comes out clean, the cake is done.

  3. Can I make this dish ahead of time?

    Yes, you can prepare it a few hours in advance and reheat it gently before serving.

  4. What can I serve with Kai pola?

    Kai pola can be served as a sweet dish on its own or with tea.

  5. Is there a substitute for ghee?

    Butter can be used as a substitute, but ghee provides a more authentic flavor.

rene121's profile picture

Gayatri

(@rene121)

Cooking is my passion. Flavours unite us 🤝..I love to create new recipes... and also love to learn about different cuisine.

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Malabar Kai Pola / Banana and Egg Cake recipe