Kerala Chicken Roast (Chicken Peralan)
A spicy and aromatic dry chicken roast from Kerala, perfect with parotta or rice and rasam.
Ingredients
Main Ingredients
- 1kgChicken
- 4pieceOnion
- 1 1/2tbspGinger-garlic paste
- 2pieceGreen chilly
- 1tspFennel seeds
- 2tbspCoriander powder
- 1tbspChilly powder
- 2tbspPepper powder
- 1/2tspTurmeric powder
- 1tspGaram masala
- 3tbspCoconut oil
- 1tbspGhee
- 1sprigCurry leaves
- 2tbspCoriander leaves
- Salt to taste
Nutrition (per serving)
Calories
534.0kcal (26.7%)
Protein
40.0g (80%)
Carbs
16.0g (5.82%)
Sugars
2.0g (4%)
Healthy Fat
24.1g
Unhealthy Fat
12.0g
% Daily Value based on a 2000 calorie diet
How to make Kerala Chicken Roast (Chicken Peralan)
Preparation
Marinate the chicken pieces with chilly powder, turmeric powder, coriander powder, pepper powder, and salt for 1 hour.
Cooking
In a pressure cooker, add the marinated chicken and cook it well.
In a khadai, heat coconut oil and add fennel seeds. When they pop, add sliced onions and sauté until golden brown.
Add ginger-garlic paste and curry leaves, sauté until the raw taste is gone.
Add garam masala powder and ghee along with the cooked chicken.
Cook on medium flame until the water content is completely gone.
Dry roast on medium to low flame until the chicken is brown.
Nutrition (per serving)
Nutrition (per serving)
Calories
534.0kcal (26.7%)
Protein
40.0g (80%)
Carbs
16.0g (5.82%)
Sugars
2.0g (4%)
Healthy Fat
24.1g
Unhealthy Fat
12.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the chicken is marinated well for the flavors to infuse.
Cook on medium to low flame for the best texture and flavor.
FAQS
How can I make Kerala Chicken Roast suitable for a gluten-free diet?
To make Kerala Chicken Roast gluten-free, ensure that all spices and ingredients used, such as the ghee and coconut oil, are certified gluten-free. This recipe is naturally gluten-free as it doesn't contain any wheat products, making it a great option for those with gluten sensitivities.
What are some good side dishes to serve with Kerala Chicken Roast?
Kerala Chicken Roast pairs beautifully with parotta, steamed rice, or even dosa. You can also serve it with a side of rasam or a fresh salad to balance the spices and enhance the meal.
Can I substitute chicken with another protein in this Kerala Chicken Roast recipe?
Yes, you can substitute chicken with other proteins like turkey or even paneer for a vegetarian option. Just adjust the cooking time accordingly; for example, paneer will require less cooking time compared to chicken.
How should I store leftover Kerala Chicken Roast?
Store any leftover Kerala Chicken Roast in an airtight container in the refrigerator for up to 3 days. You can also freeze it for up to a month. When reheating, make sure to warm it thoroughly to maintain its flavor and texture.
What is the best way to marinate chicken for Kerala Chicken Roast?
For the best flavor, marinate the chicken for at least 1 hour with the spices, including chilly powder, turmeric powder, coriander powder, and salt. For even deeper flavor, consider marinating it overnight in the refrigerator.
Loading reviews...
Gayatri
(@rene121)
Cooking is my passion. Flavours unite us 🤝..I love to create new recipes... and also love to learn about different cuisine. Cooking is my passion. Flavours unite us 🤝..I love to create new recipes... and also love to learn about different cuisine. ...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia