Kerala Avial / Aviyal

Clean the vegetables, then peel and cut them into medium long sticks or batons.

The vegetables should be cut like slightly thick potato French fries.

Beat the curd and set it aside.

Mix all the vegetables along with coconut oil, and salt along with enough water for cooking. Don't add too much of water.

Cook the mixture until the vegetables are well cooked, but do not overcook them.

Once cooked, turn off the flame and set aside.

In a mixer jar, add grated coconut, cumin seeds, and green chilli.

Coarsely grind the mixture without adding water.

Add the coarsely ground coconut mix to the cooked vegetables.

Mix well and cook until the raw taste of coconut is completely gone.

Add the beaten curd to the mixture and mix well.

Turn off the flame.

Add fresh coconut oil and curry leaves, then mix.

Close the lid and let it rest for 5 minutes.

Your tasty and healthy avial is ready to serve.