Beef Varattiyathu

To make Beef Varattiyathu, start by grinding black peppercorns, fennel seeds, coriander powder, chilli powder, and garam masala into a fine masala powder. In a pot, combine the beef with turmeric powder, salt, and water, cooking until the beef is tender. In a separate pan, heat oil and sauté onions and shallots until golden brown. Then, add garlic and ginger paste along with tomatoes, cooking until the tomatoes soften. Mix in the prepared masala powder, add the cooked beef, and stir to coat. Finally, add green chillies and curry leaves, cooking until the beef is well roasted and the oil separates.

Yes, Beef Varattiyathu is naturally gluten-free as it primarily consists of beef and spices without any gluten-containing ingredients. However, always check the labels of any pre-packaged spices or condiments you use to ensure they are gluten-free.

If you're looking for a healthier alternative to beef in Beef Varattiyathu, you can substitute it with chicken or turkey. These meats will cook faster and provide a leaner option. For a vegetarian version, consider using paneer or tofu, adjusting the cooking time accordingly to ensure they are well incorporated with the spices.

To store leftover Beef Varattiyathu, allow it to cool completely and then transfer it to an airtight container. It can be refrigerated for up to 3-4 days. For longer storage, consider freezing it, where it can last for up to 2-3 months. When reheating, ensure it is heated thoroughly to an internal temperature of 165°F (74°C).

Beef Varattiyathu pairs wonderfully with steamed rice, naan, or parathas. You can also serve it alongside a fresh salad or raita to balance the spiciness. For a complete meal, consider adding a side of sautéed vegetables or a lentil dish to complement the flavors.