Panchamrit

p
@praseetha123

Panchamrit is a traditional Indian concoction often used in religious rituals. It is a blend of five ingredients, typically including milk, yogurt, ghee, honey, and sugar, with optional additions for enhanced flavor and spiritual significance.

Prep Time
10min
Cook Time
10min
Total Time
20min
Panchamrit recipe

Ingredients

4 Servings
(1 serving = 1 cup)

Main Ingredients

  • 3/4cup
    Raw Cow Milk
  • 1/2cup
    Cow Yogurt
  • 1tsp
    Cow Ghee
  • 1tsp
    Honey
  • 1tbsp
    Sugar

Other Ingredients

  • 1tsp
    Ganga Jal
  • 1/2cup
    Roasted Crushed Makhana
  • 1tsp
    Charoli Nuts
  • 5piece
    Holy Basil Leaves
  • 1tbsp
    Chopped Dry Fruits
  • 1tsp
    Raisin
  • 1tbsp
    Grated Coconut
  • 1tsp
    Dried Rose Petals

How to make Panchamrit

  1. In a mixing bowl, combine milk, yogurt, ghee, honey, and sugar. Mix well until fully incorporated.

  2. Add optional ingredients like roasted crushed makhana, chopped nuts, charoli, grated coconut, and raisins.

  3. For a more spiritual Panchamrit, add Ganga Jal, holy basil, and rose petals. Mix everything together well.

  4. Your Panchamrit is now ready to eat.

Nutrition (per serving)

Calories

132.5kcal (6.63%)

Protein

4.1g (8.26%)

Carbs

18.3g (6.64%)

Sugars

9.5g (19%)

Healthy Fat

2.0g

Unhealthy Fat

3.6g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure all ingredients are fresh and of high quality for the best taste and spiritual significance.

  2. You can adjust the sweetness by varying the amount of sugar and honey.

FAQS

  1. What is the traditional cooking process for making Panchamrit?

    Panchamrit is a no-cook recipe that involves simply mixing together raw cow milk, cow yogurt, ghee, honey, and sugar in a bowl. Once these base ingredients are well combined, you can enhance the flavor and spiritual significance by adding optional ingredients like roasted crushed makhana, chopped nuts, grated coconut, and dried rose petals.

  2. Is Panchamrit suitable for a vegetarian diet?

    Yes, Panchamrit is suitable for vegetarians as it primarily consists of dairy products, honey, and plant-based ingredients. However, if you are vegan, you can substitute the milk and yogurt with plant-based alternatives like almond milk and coconut yogurt, and replace honey with agave syrup or maple syrup.

  3. How should I store leftover Panchamrit?

    Leftover Panchamrit can be stored in an airtight container in the refrigerator for up to 2-3 days. Make sure to give it a good stir before serving again, as the ingredients may separate over time.

  4. What are some good substitutions for the ingredients in Panchamrit?

    If you don't have cow milk or yogurt, you can use any plant-based milk and yogurt alternatives. For ghee, coconut oil can be a suitable substitute. If you prefer a sweeter taste, you can adjust the amount of honey or sugar according to your preference, or use sweeteners like stevia or agave syrup.

  5. What foods pair well with Panchamrit for a complete meal?

    Panchamrit can be enjoyed on its own or paired with traditional Indian snacks like poha, upma, or even served alongside fruits and nuts for a wholesome breakfast or snack. It also complements festive meals during religious ceremonies.

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