A flavorful jerk chicken marinade perfect for grilling with a smoky wood chip blend.
Ingredients
Marinade
whole chicken cut into pieces1
onion1
thyme2tsp
salt1tsp
sugar2tsp
allspice1tsp
nutmeg1/2tsp
cinnamon1/2tsp
scotch bonnet pepper (or serrano)1
garlic3clove
soy sauce3tbsp
olive oil3tbsp
lime, juiced1
Nutrition (per serving)
Calories
114.6kcal (5.73%)
Protein
0.9g (1.8%)
Carbs
7.2g (2.62%)
Sugars
4.2g (8.4%)
Healthy Fat
8.5g
Unhealthy Fat
1.5g
% Daily Value based on a 2000 calorie diet
How to make Grilled Jerk Chicken
- Step 1
Add all marinade ingredients to a food processor and blend until smooth.
- Step 2
Pour the marinade over the chicken pieces, ensuring they are well coated.
- Step 3
Let the chicken marinate for a minimum of 1-2 hours in the refrigerator.
- Step 4
Prepare the grill with a mixture of cherry and hickory wood chips using a ratio of 5:1.
- Step 5
Cook the marinated chicken over the grill until fully cooked to a temperature of 165 degrees.
Nutrition (per serving)
Nutrition (per serving)
Calories
114.6kcal (5.73%)
Protein
0.9g (1.8%)
Carbs
7.2g (2.62%)
Sugars
4.2g (8.4%)
Healthy Fat
8.5g
Unhealthy Fat
1.5g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
Marinating the chicken overnight will enhance the flavors.
Ensure the grill is preheated before placing the chicken on it.
FAQS
Can I use a different type of pepper?
Yes, you can substitute the scotch bonnet pepper with a serrano or another pepper of your choice.
How long should I marinate the chicken?
Marinate the chicken for at least 1-2 hours, but overnight is recommended for better flavor.
What wood chips should I use for grilling?
Use a mixture of cherry and hickory wood chips in a 5:1 ratio for optimal flavor.
Can I bake the chicken instead of grilling?
Yes, you can bake the marinated chicken in the oven at 375°F until fully cooked.
Is this recipe spicy?
The recipe can be spicy depending on the type of pepper used. Adjust the pepper to your spice preference.
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Abigail Zysk
(@poultryraptor)
Hi, I love food, my cats, and being health conscious. Check out my favorite recipes and join me in eating healthy and delicious meals. Hi, I love food, my cats, and being health conscious. Check out my favorite recipes and join me in eating healthy and delicious meals. ...
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