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Sprouts idli recipe

Sprouts idli

by Pooja Batla (@poojabatla)
Prep Time
10min
Cook Time
15min
Total Time
25min
South IndianBreakfastLunchVegetarian

Healthiest idli that can be eaten without any regret even on your weightloss journey

Ingredients

4 Servings
(1 serving = 4 idlis )

For base

  • 1 1/2cup
    sprouts
  • 1/4
    ginger
  • 2
    green chilli
  • 1/4cup
    sooji
  • 1/4cup
    curd
  • water as required
  • salt as per taste
  • 1
    eno fruit salt

How to make Sprouts idli

Let’s prepare

  1. Put sprouts, ginger, chillies,sooji,curd , salt and water in a mixer jar

    Step 1.1: Put sprouts, ginger, chillies,sooji,curd , salt and water in a mixer jar
    Step 1.2: Put sprouts, ginger, chillies,sooji,curd , salt and water in a mixer jar

  2. Make a thick batter

    Step 1.1: Make a thick batter

  3. Greese the idli plates

    Step 1.1: Greese the idli plates

  4. Add eno to the batter

    Step 1.1: Add eno to the batter

  5. Pour the batter into idli plates

    Step 1.1: Pour the batter into idli plates

  6. Steam for 15 -20 minutes till it’s cooked

    Step 1.1: Steam for 15 -20 minutes till it’s cooked

  7. Once it’s cool down , demould with the help of butter knife

    Step 1.1: Once it’s cool down , demould with the help of butter knife

  8. Serve hot once it’s done

    Step 1.1: Serve hot once it’s done
    Step 1.2: Serve hot once it’s done

Tips & Tricks

  1. Use as less oil as possible for greasing the idli plates

  2. Put the idli batter plates in steamer when it’s boiling hot

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Recipe by

Pooja Batla

(@poojabatla)

Helping c section mothers to loose weight and get their confidence and body shape back via gut detox or weight loss program. Providing health and...

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