Onion Tomato Chutney

A flavorful chutney made with onions, tomatoes, and spices, perfect as a condiment or side dish.

Ingredients
Chutney
- 4pieceonion, chopped
- 4piecetomato, chopped
- 10clovegarlic
- 8piecedry red chili
- 1piecetamarind, small
- 1tspoil
- 1tspsalt, or to taste
Tadka
- 1tspoil
- 1tspmustard seeds
- 12sprigcurry leaves
Nutrition (per serving)
Calories
35.0kcal (1.75%)
Protein
0.7g (1.34%)
Carbs
6.0g (2.18%)
Sugars
2.0g (4%)
Healthy Fat
2.0g
Unhealthy Fat
0.3g
% Daily Value based on a 2000 calorie diet
How to make Onion Tomato Chutney
Prepare the Chutney
Heat oil in a pan. Add dry chilies, onions, tomatoes, garlic cloves, tamarind, and salt.
Mix well, cover with a lid, and cook on medium flame until the tomatoes become mushy.
Allow the mixture to cool to room temperature, then blend it into a paste using a mixer.
Transfer the chutney into a bowl.
Prepare the Tadka
In a tadka pan, heat oil and add mustard seeds and curry leaves.
Allow them to sputter, then pour the tadka over the chutney.
Nutrition (per serving)
Nutrition (per serving)
Calories
35.0kcal (1.75%)
Protein
0.7g (1.34%)
Carbs
6.0g (2.18%)
Sugars
2.0g (4%)
Healthy Fat
2.0g
Unhealthy Fat
0.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Adjust the number of dry red chilies according to your spice preference.
Ensure the chutney cools completely before blending to achieve a smooth paste.
FAQS
How do I make onion tomato chutney step by step?
To make onion tomato chutney, start by heating oil in a pan. Add dry red chilies, chopped onions, chopped tomatoes, garlic cloves, tamarind, and salt. Mix well, cover, and cook on medium flame until the tomatoes are mushy. Let the mixture cool, then blend it into a paste. For the tadka, heat oil in a separate pan, add mustard seeds and curry leaves, and let them sputter before pouring over the chutney.
Is onion tomato chutney suitable for vegan diets?
Yes, onion tomato chutney is suitable for vegan diets as it contains no animal products. The ingredients are all plant-based, making it a great condiment for those following a vegan lifestyle.
What can I substitute for tamarind in onion tomato chutney?
If you don't have tamarind, you can substitute it with a mixture of lime juice and a bit of brown sugar to mimic the tangy and sweet flavor. Alternatively, you can use vinegar as a substitute, but adjust the quantity to taste.
How should I store leftover onion tomato chutney?
Store leftover onion tomato chutney in an airtight container in the refrigerator. It can last for up to a week. For longer storage, consider freezing it in small portions, which can last for up to three months.
What dishes pair well with onion tomato chutney?
Onion tomato chutney pairs well with a variety of dishes, including dosa, idli, rice, and parathas. It can also be used as a spread for sandwiches or served alongside grilled meats and vegetables for added flavor.
Loading reviews...
Pooja Batla
(@poojabatla)
Helping c section mothers to loose weight and get their confidence and body shape back via gut detox or weight loss program. Providing health and a toned body while eating right not less. Helping c section mothers to loose weight and get their confidence and body shape back via gut detox or weight loss program. Providing health and...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia