This refreshing pawpaw juice recipe is perfect for a hot day. It’s simple to make and can be customized to your taste. Whether you prefer it sweetened or with a tangy twist, this juice is a delightful way to enjoy the tropical flavors of ripe pawpaw. You can even add...
Ingredients
ripe pawpaw (papaya), peeled, deseeded, and chopped2cups
cold water (or coconut water for extra flavor)1cup
sugar or honey (optional, depending on sweetness of the fruit)1tbsp
lemon or lime juice (optional, for a tangy twist)1tbsp
Ice cubes (optional)
Nutrition (per serving)
Calories
67.3kcal (3.36%)
Protein
0.9g (1.8%)
Carbs
17.7g (6.44%)
Sugars
13.9g (27.8%)
Healthy Fat
0.2g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
How to make Pawlicious Punch
Prepare the pawpaw
- Step 1
Wash, peel, and deseed the pawpaw.
- Step 2
Chop it into small pieces for easier blending.
Blend
- Step 1
In a blender, add the chopped pawpaw, water (or coconut water), and sugar/honey.
- Step 2
Add lemon or lime juice if desired.
- Step 3
Blend until smooth.
Strain (Optional)
- Step 1
If you prefer a smoother juice, strain it using a fine sieve or cheesecloth.
Serve
- Step 1
Pour into a glass over ice cubes.
- Step 2
Serve immediately while cold and fresh.
Nutrition (per serving)
Nutrition (per serving)
Calories
67.3kcal (3.36%)
Protein
0.9g (1.8%)
Carbs
17.7g (6.44%)
Sugars
13.9g (27.8%)
Healthy Fat
0.2g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For extra flavor, you can add a few mint leaves before blending.
Avoid overripe pawpaw, as it can make the juice too mushy or smell strong.
Can be stored in the fridge for up to 24 hours.
FAQS
Can I use overripe pawpaw for this recipe?
It’s best to avoid overripe pawpaw as it can make the juice too mushy or have a strong smell.
How long can I store pawpaw juice?
You can store pawpaw juice in the fridge for up to 24 hours. Serve it cold for the best taste.
Can I use coconut water instead of regular water?
Yes, coconut water adds an extra layer of flavor and complements the tropical taste of pawpaw.
Do I need to strain the juice?
Straining is optional. If you prefer a smoother texture, you can strain the juice using a fine sieve or cheesecloth.
Can I add other ingredients for flavor?
Yes, you can add mint leaves or other fruits like pineapple for a unique twist.
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Peggy's delicacy
(@peggykim)
Bio: A humble home cook with a deep love for Kenyan traditional cuisine. I find joy in slow cooking, rich flavors, and sharing the warmth of our culture through every dish. I’ll be preparing a beloved Kenyan delicacy, made with care and respect for our roots. Karibu! Bio: A humble home cook with a deep love for Kenyan traditional cuisine. I find joy in slow cooking, rich flavors, and sharing the warmth of...
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