Can I use frozen peas for this recipe?

Yes, frozen peas can be used. Just make sure to thaw them before adding to the curry.

Can I make this dish vegan?

Yes, you can substitute paneer with tofu and use coconut cream instead of fresh cream.

How can I make the gravy thicker?

You can cook the tomato puree longer or add a small amount of cashew paste for a thicker gravy.

Can I skip the cream?

Yes, cream is optional and can be skipped if you prefer a lighter curry.

What is the best accompaniment for Matar Paneer?

Matar Paneer pairs well with roti, naan, or jeera rice.

Matar Paneer

Name: Matar Paneer
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 3
Cuisine: Indian
Ingredients: 200 g Paneer; 1 cup Green peas; 1 Onion; 2 Tomato; 1 tsp Ginger-Garlic paste; 1 Green chili; 0.5 tsp Cumin seeds; 0.5 tsp Turmeric powder; 0.5 tsp Red chili powder; 1 tsp Coriander powder; 0.5 tsp Garam masala; Salt; 1 tbsp Fresh cream; 2 tbsp Oil or ghee; 1 cup Water; Fresh coriander

Ankit Singh (@oopsankit)

5.0

From 1 rating

Indian Lunch Dinner Main Course Vegetarian Gluten-Free

Made one of my favs – Matar Paneer 🍛💚 Simple, spicy, and full of flavour! Who else loves this classic combo of peas & paneer? #HomeCooked #MatarPaneer #IndianFood #RecipeByAnkit

Prep Time

10min

Cook Time

25min

Total Time

35min

How to make Matar Paneer

Step 1
Heat oil in a pan and add cumin seeds. Let them splutter.
Step 2
Add onions and sauté until golden.
Step 3
Add ginger-garlic paste and cook for 1-2 minutes.
Step 4
Add tomato puree and cook until the oil separates.
Step 5
Add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
Step 6
Add green peas and a bit of water. Cover and cook for 5-7 minutes.
Step 7
Add paneer cubes and mix gently.
Step 8
Add more water for gravy as needed and let it simmer for 5 minutes.
Step 9
Add garam masala and fresh cream (optional). Mix and cook for 2 minutes.
Step 10
Garnish with fresh coriander leaves and serve hot.

Nutrition (per serving)

Calories

196.7kcal (9.83%)

Protein

9.3g (18.66%)

Carbs

6.7g (2.43%)

Sugars

1.7g (3.34%)

Healthy Fat

8.2g

Unhealthy Fat

6.7g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

For a richer taste, use ghee instead of oil.
If using frozen peas, thaw them before adding to the recipe.
Adjust the spice levels according to your preference by adding or reducing chili powder and green chili.
Paneer can be lightly fried before adding to the curry for a firmer texture.
Serve with roti, naan, or jeera rice for the best experience.

FAQS

Can I use frozen peas for this recipe?
Yes, frozen peas can be used. Just make sure to thaw them before adding to the curry.
Can I make this dish vegan?
Yes, you can substitute paneer with tofu and use coconut cream instead of fresh cream.
How can I make the gravy thicker?
You can cook the tomato puree longer or add a small amount of cashew paste for a thicker gravy.
Can I skip the cream?
Yes, cream is optional and can be skipped if you prefer a lighter curry.
What is the best accompaniment for Matar Paneer?
Matar Paneer pairs well with roti, naan, or jeera rice.

Loading reviews...