Delicious chicken wings marinated in a sweet and tangy pineapple glaze.
Ingredients
Main Ingredients
- 2lbchicken wings
- 1/2cuppineapple juice
- 1/4cupsoy sauce
- 1/4cupbrown sugar
- 2tbspvegetable oil
- 2clovegarlic, minced
- 1tbspgrated ginger
- 1tspsesame oil
- Salt and pepper, to taste
- 1/4cuppineapple slice
Pineapple Glaze
- 1/2cuppineapple juice
- 1/4cuphoney
- 2tbspsoy sauce
Nutrition (per serving)
Calories
738.5kcal (36.93%)
Protein
54.5g (100%)
Carbs
73.8g (26.82%)
Sugars
51.8g (100%)
Healthy Fat
13.8g
Unhealthy Fat
6.0g
% Daily Value based on a 2000 calorie diet
How to make Pineapple Chicken Wings
Preparation
Preheat oven to 400°F (200°C).
In a large bowl, whisk together pineapple juice, soy sauce, brown sugar, garlic, ginger, and sesame oil.
Add chicken wings and marinate for at least 2 hours or overnight.
Cooking
Line a baking sheet with aluminum foil and spray with vegetable oil.
Remove wings from marinade, letting excess liquid drip off.
Bake for 30-35 minutes or until cooked through.
While wings bake, prepare the pineapple glaze.
After 30 minutes, brush wings with pineapple glaze and return to oven for an additional 5-10 minutes.
Garnish with pineapple slice and serve immediately.
Pineapple Glaze
Combine pineapple juice, honey, and soy sauce in a saucepan.
Bring to a boil over medium heat.
Reduce heat and simmer for 5-7 minutes or until thickened.
Nutrition (per serving)
Nutrition (per serving)
Calories
738.5kcal (36.93%)
Protein
54.5g (100%)
Carbs
73.8g (26.82%)
Sugars
51.8g (100%)
Healthy Fat
13.8g
Unhealthy Fat
6.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For extra flavor, marinate the chicken wings overnight.
Ensure the glaze is thick enough to coat the wings well.
FAQS
How do I make pineapple chicken wings crispy in the oven?
To achieve crispy pineapple chicken wings in the oven, make sure to preheat your oven to 400°F (200°C) and line your baking sheet with aluminum foil. Spray the foil with vegetable oil to prevent sticking. Bake the wings for 30-35 minutes, and for extra crispiness, brush them with the pineapple glaze during the last 5-10 minutes of baking.
Can I make pineapple chicken wings gluten-free?
Yes, you can easily make pineapple chicken wings gluten-free by substituting regular soy sauce with gluten-free soy sauce or tamari. This will maintain the sweet and savory flavor of the marinade while ensuring it's suitable for those with gluten sensitivities.
What are some good side dishes to serve with pineapple chicken wings?
Pineapple chicken wings pair wonderfully with a variety of side dishes. Consider serving them with a fresh coleslaw, steamed rice, or a tropical fruit salad to complement the sweet and tangy flavors. You could also serve them with crispy potato wedges or a light green salad for a balanced meal.
How long can I store leftover pineapple chicken wings?
Leftover pineapple chicken wings can be stored in an airtight container in the refrigerator for up to 3-4 days. If you want to keep them longer, you can freeze them for up to 3 months. Just make sure to reheat them thoroughly in the oven or microwave before serving.
What can I substitute for pineapple juice in the marinade?
If you don't have pineapple juice on hand, you can substitute it with orange juice or a mixture of apple juice and a splash of vinegar for a similar sweet and tangy flavor. Keep in mind that the taste will vary slightly, but it will still create a delicious marinade for your chicken wings.
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Chinedu promise omalicha precious
(@omalicha)
Am a food lover😋 and chef 💁♀️A Beauty and wellness consultant 🙋♀️ Health advocate for vaginacare . I offer free consultation and recommend safe natural products from sweden Am a food lover😋 and chef 💁♀️A Beauty and wellness consultant 🙋♀️ Health advocate for vaginacare . I offer free consultation and recommend safe natural...
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