A classic Nigerian dish made with long grain rice, tomatoes, and a blend of spices. Perfect for a hearty meal.

Ingredients
- 4piecebig bell peppers
- 2piecevine tomatoes
- 1piecewhole white onion
- 1pieceScotch Bonnet pepper (optional)
- 1piecewhole red onion
- 1/2cupvegetable oil
- 1piecetube of tomato puree
- 3piecebay leaves
- 1tbspdried thyme
- 3piecestock cubes
- 2tbspall-purpose seasoning
- 2tspcurry powder (optional)
- salt (to taste)
- 6cuplong grain rice
Nutrition (per serving)
Calories
355.0kcal (17.75%)
Protein
5.7g (11.34%)
Carbs
65.3g (23.76%)
Sugars
2.7g (5.34%)
Healthy Fat
8.4g
Unhealthy Fat
1.0g
% Daily Value based on a 2000 calorie diet
How to make Naija Jollof Rice
Blend together the bell peppers, tomatoes, and white onion. Set aside.
Chop up the red onion and fry until translucent in vegetable oil on medium heat.
Add 3/4 of a tube of concentrated tomato puree to the oil mixture and fry for 5 minutes.
Add the bay leaves, dried thyme, stock cubes, all-purpose seasoning, and salt. Mix well.
Combine the blended mixture with the tomato puree mixture. Cover and boil on medium heat for 15 minutes.
Wash the parboiled rice and drain until the water is clear.
Once the stew has cooked for 15 minutes, add the washed rice and mix thoroughly. Cover and cook on low heat, stirring every 20 minutes.
Cook for a total of 1 hour, then leave to sit covered for an extra 10 minutes.
Nutrition (per serving)
Nutrition (per serving)
Calories
355.0kcal (17.75%)
Protein
5.7g (11.34%)
Carbs
65.3g (23.76%)
Sugars
2.7g (5.34%)
Healthy Fat
8.4g
Unhealthy Fat
1.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
You can spice up this recipe by adding vegetables like carrots and green peas to make Mixed Vegetables Jollof Rice.
Serve with fried plantains, meat, fish, chicken, or turkey.
FAQS
What is the best way to cook Naija Jollof Rice for beginners?
To cook Naija Jollof Rice as a beginner, start by blending the bell peppers, tomatoes, and white onion. Fry chopped red onion in vegetable oil until translucent, then add tomato puree and spices. Combine this with the blended mixture and boil before adding washed long grain rice. Cook on low heat, stirring occasionally, for about an hour for a delicious result.
Can I make Naija Jollof Rice vegan or vegetarian?
Yes, Naija Jollof Rice can easily be made vegan or vegetarian by ensuring that the stock cubes used are plant-based. The dish is naturally vegetarian, as it primarily consists of rice, vegetables, and spices. Just be mindful of any additional ingredients you might add.
What are some good substitutions for ingredients in Naija Jollof Rice?
If you don't have bell peppers, you can use canned tomatoes or tomato sauce as a substitute. For the Scotch Bonnet pepper, you can use jalapeños for a milder heat. If you’re out of dried thyme, Italian seasoning can work as an alternative. Just adjust the quantities to suit your taste.
How should I store leftover Naija Jollof Rice?
To store leftover Naija Jollof Rice, allow it to cool completely, then transfer it to an airtight container. It can be kept in the refrigerator for up to 3-4 days. For longer storage, consider freezing it in portions, which can last for up to 2 months.
What dishes pair well with Naija Jollof Rice?
Naija Jollof Rice pairs wonderfully with grilled chicken, fried plantains, or a side of coleslaw. You can also serve it with fish or beef kebabs for a complete meal. The rich flavors of the rice complement these dishes beautifully.
Loading reviews...
Chinedu promise omalicha precious
(@omalicha)
Am a food lover😋 and chef 💁♀️A Beauty and wellness consultant 🙋♀️ Health advocate for vaginacare . I offer free consultation and recommend safe natural products from sweden Am a food lover😋 and chef 💁♀️A Beauty and wellness consultant 🙋♀️ Health advocate for vaginacare . I offer free consultation and recommend safe natural...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia