Grilled Chicken & Bacon Wrap

A delicious wrap featuring grilled chicken, crispy bacon, creamy avocado, and fresh vegetables, all wrapped in a soft tortilla.

Ingredients
Main Ingredients
- 2pieceboneless, skinless chicken breasts
- 4piececrispy bacon strips
- 1pieceripe avocado
- 2piecelarge flour tortillas
- 1bundlefresh lettuce
- 1piecetomato (optional)
- 1tbspolive oil
- 1dashsalt
- 1dashpepper
Nutrition (per serving)
Calories
668.0kcal (33.4%)
Protein
58.0g (100%)
Carbs
42.0g (15.27%)
Sugars
2.0g (4%)
Healthy Fat
24.1g
Unhealthy Fat
11.0g
% Daily Value based on a 2000 calorie diet
How to make Grilled Chicken & Bacon Wrap
Cook the Bacon
In a skillet, cook the bacon over medium heat until crispy. Remove and set aside on paper towels to drain.
Grill the Chicken
Season the chicken breasts with salt, pepper, and a drizzle of olive oil. Grill over medium heat for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C). Slice into strips.
Prepare the Guacamole
Mash the avocado in a bowl and season with salt, pepper, and a squeeze of lime juice, if desired.
Assemble the Wraps
Lay the tortillas flat on a surface. Spread a generous layer of guacamole in the center. Add the sliced grilled chicken, crispy bacon, fresh lettuce, and a few slices of tomato, if using.
Wrap it Up
Fold in the sides of the tortilla, then roll it tightly into a wrap.
Serve
Slice the wrap in half and enjoy your meal.
Nutrition (per serving)
Nutrition (per serving)
Calories
668.0kcal (33.4%)
Protein
58.0g (100%)
Carbs
42.0g (15.27%)
Sugars
2.0g (4%)
Healthy Fat
24.1g
Unhealthy Fat
11.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For added flavor, consider adding a sprinkle of your favorite cheese before wrapping.
If you prefer a spicier wrap, add a dash of hot sauce to the guacamole.
FAQS
How can I make a grilled chicken and bacon wrap gluten-free?
To make a grilled chicken and bacon wrap gluten-free, simply substitute the large flour tortillas with gluten-free tortillas made from corn or rice. Ensure that all other ingredients, such as bacon and seasonings, are also gluten-free.
What are some good side dishes to serve with grilled chicken and bacon wraps?
Grilled chicken and bacon wraps pair well with a variety of side dishes. Consider serving them with a fresh garden salad, sweet potato fries, or a side of coleslaw for a balanced meal. You could also add some fruit salad for a refreshing touch.
How should I store leftover grilled chicken and bacon wraps?
To store leftover grilled chicken and bacon wraps, wrap them tightly in plastic wrap or aluminum foil and place them in an airtight container. They can be refrigerated for up to 2 days. For longer storage, consider freezing them, but be aware that the texture may change upon thawing.
Can I substitute the chicken with another protein in the grilled chicken and bacon wrap recipe?
Yes, you can easily substitute the chicken with other proteins like turkey, grilled shrimp, or even tofu for a vegetarian option. Just ensure that the protein is cooked thoroughly and seasoned to your liking before adding it to the wrap.
What is the best way to grill chicken for wraps to ensure it's juicy and flavorful?
To ensure your grilled chicken is juicy and flavorful for wraps, marinate the chicken breasts in olive oil, salt, pepper, and your choice of herbs for at least 30 minutes before grilling. Grill over medium heat, flipping once, until the internal temperature reaches 165°F (75°C). Let it rest for a few minutes before slicing to retain moisture.
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Chinedu promise omalicha precious
(@omalicha)
Am a food lover😋 and chef 💁♀️A Beauty and wellness consultant 🙋♀️ Health advocate for vaginacare . I offer free consultation and recommend safe natural products from sweden Am a food lover😋 and chef 💁♀️A Beauty and wellness consultant 🙋♀️ Health advocate for vaginacare . I offer free consultation and recommend safe natural...
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