Fried plantain, also known as 'dodo' in some West African countries, is a popular dish in many tropical regions.

Ingredients
- 3pieceripe plantain
- 1/2cupvegetable oil
- Little sprinkle of salt
- optional seasonings (garlic powder, paprika)
Nutrition (per serving)
Calories
260.0kcal (13%)
Protein
1.5g (3%)
Carbs
36.0g (13.09%)
Sugars
13.5g (27%)
Healthy Fat
11.5g
Unhealthy Fat
1.8g
% Daily Value based on a 2000 calorie diet
How to make Fried Plantain (Dodo)
Peel the plantains and slice them into 1-inch thick rounds or any desired sizes π don't forget to add to sprinkle little salt if you like it however I don't make use of salt
Heat the vegetable oil in a large frying pan over medium-high heat.
When the oil is hot, add a few plantain slices without overcrowding the pan.
Fry the plantains for 2-3 minutes on each side, or until they're golden brown and crispy.
Remove the fried plantains from the oil and place them on a paper towel-lined plate to drain excess oil.
Experiment with different flavors sprinkle salt and any desired seasonings over the fried plantains.
Serve hot and enjoy!
Nutrition (per serving)
Nutrition (per serving)
Calories
260.0kcal (13%)
Protein
1.5g (3%)
Carbs
36.0g (13.09%)
Sugars
13.5g (27%)
Healthy Fat
11.5g
Unhealthy Fat
1.8g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use ripe plantains for the best flavor and texture.
Be careful when working with hot oil, as it can cause burns.
Experiment with different seasonings and spices to give your fried plantains a unique flavor.
FAQS
How do I make crispy fried plantains (dodo) at home?
To make crispy fried plantains at home, start by peeling and slicing ripe plantains into 1-inch thick rounds. Heat vegetable oil in a frying pan over medium-high heat. Once the oil is hot, add the plantain slices in batches, ensuring not to overcrowd the pan. Fry each side for 2-3 minutes until golden brown and crispy. Drain on paper towels and season with salt or your favorite spices before serving.
Are fried plantains suitable for a gluten-free diet?
Yes, fried plantains are naturally gluten-free, making them a great option for those following a gluten-free diet. Just ensure that any seasonings you use are also gluten-free to maintain dietary compatibility.
What can I substitute for vegetable oil when frying plantains?
If you don't have vegetable oil, you can substitute it with other oils such as coconut oil, canola oil, or peanut oil. Each will impart a slightly different flavor, but they all work well for frying plantains.
How should I store leftover fried plantains?
To store leftover fried plantains, let them cool completely, then place them in an airtight container. They can be stored in the refrigerator for up to 3 days. To reheat, simply warm them in a frying pan over medium heat until crispy again.
What dishes pair well with fried plantains (dodo)?
Fried plantains pair wonderfully with a variety of dishes. They complement savory meals like stews, grilled meats, or fish. You can also serve them as a side with rice and beans or enjoy them with a spicy dipping sauce for a delicious snack.
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Chinedu promise omalicha precious
(@omalicha)
Am a food loverπ and chef πββοΈA Beauty and wellness consultant πββοΈ Health advocate for vaginacare . I offer free consultation and recommend safe natural products from sweden Am a food loverπ and chef πββοΈA Beauty and wellness consultant πββοΈ Health advocate for vaginacare . I offer free consultation and recommend safe natural...
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