logo
chefadora
chefadora
Recipes
Become An Author
Chefadora AI
Blogs
Help Center
Recipes
Become An Author
Blogs
Okro Soup(frying method) recipe

Okro Soup(frying method)

o
Chinedu promise omalicha precious (@omalicha)
NigerianLunchDinnerMain CourseDairy-FreeGluten-FreeSeafoodNut-Free

A traditional Nigerian soup made with okro, various types of fish, and vegetables. This recipe uses the frying method to keep the okro crunchy.

Stuck mid-recipe?

Chefadora AI has the answer - timers, swaps, step-by-step help.

Prep Time
20min
Cook Time
30min
Total Time
50min

Ingredients

6 Servings
(1 serving = 1 bowl)
  • Okro
    Okro
    500g
  • Onion
    Onion
    1piece
  • Red oil
    Red oil
    1cup
  • fresh pepper (Yellow or red)
    fresh pepper (Yellow or red)
    10
  • Azu okponku (Dried fish)
    Azu okponku (Dried fish)
    1piece
  • Okporoko (Stockfish)
    Okporoko (Stockfish)
    1piece
  • Ice fish (Air-fried a little)
    Ice fish (Air-fried a little)
    2piece
  • Crayfish
    Crayfish
    2tbsp
  • Maggi cubes
    Maggi cubes
    2piece
  • Salt
    Salt
    1tsp
  • Kpomo
    Kpomo
    10piece
  • Ground pepper (optional)
    Ground pepper (optional)
    1tsp
  • Ugu leaves
    Ugu leaves
    1bundle
  • ogiri Okpei
    ogiri Okpei
    2

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

0.0kcal

Protein

0.0g

Carbs

0.0g

Sugars

0.0g

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Prep Time
20min
Cook Time
30min
Total Time
50min

How to make Okro Soup(frying method)

  1. Step 1

    Get all your ingredients ready.

  2. Step 2

    In a pot, add your washed fish and season it with salt, Maggi, and onion. Cook for about 3 minutes. Remove the cooked fish and set aside.

  3. Step 3

    Add stockfish, dried fish, and kpomo to the pot. Cook until done. Remove and set aside.pour out ur stock water to use same pot or use a different pot to continue cooking

  4. Step 4

    In a pot, add red oil and allow it to heat a little.

  5. Step 5

    Add onions, salt, blended or grinded fresh pepper and seasoning cubes. Fry for a little while.

  6. Step 6

    Pour in your okro and stir. Keep stirring until the okro becomes a bit slimy, about 3 to 4 minutes.

  7. Step 7

    Add crayfish and Stir well.

  8. Step 8

    Add the stock from your proteins along with okporoko, kpomo, and dried fish. Stir and cover to cook for a little while.

  9. Step 9

    Add washed Ugu leaves , cover and stir very well.

  10. Step 10

    Add your cooked fish. Stir and taste to adjust seasoning. Cook for few seconds

  11. Step 11

    Your Okro soup is ready.serve with agidi , fufu or any swallow of your choice

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

0.0kcal

Protein

0.0g

Carbs

0.0g

Sugars

0.0g

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. This frying method of cooking okro soup makes the okro crunchy.

FAQS

  1. What is the best way to cook Nigerian Okro Soup using the frying method?

    To cook Nigerian Okro Soup using the frying method, start by preparing your ingredients, including okro, various fish, and vegetables. Cook your fish with salt and seasoning, then set it aside. In a pot, heat red oil, fry onions and fresh pepper, then add the okro and stir until slightly slimy. Incorporate your cooked fish and other proteins, adjust seasoning, and serve with agidi, fufu, or any swallow of your choice.

  2. Is Nigerian Okro Soup suitable for a gluten-free diet?

    Yes, Nigerian Okro Soup is naturally gluten-free as it primarily consists of okro, fish, and vegetables. Just ensure that any accompanying swallow, like fufu or agidi, is also gluten-free. This makes it a great option for those with gluten sensitivities.

  3. What can I substitute for dried fish in Okro Soup?

    If you don't have dried fish, you can substitute it with canned fish or shrimp for a similar flavor. Alternatively, you can use fresh fish, but be sure to adjust the cooking time accordingly to ensure everything is cooked through.

  4. How should I store leftover Nigerian Okro Soup?

    To store leftover Nigerian Okro Soup, allow it to cool completely, then transfer it to an airtight container. It can be refrigerated for up to 3 days or frozen for up to 2 months. When reheating, make sure to warm it thoroughly to ensure food safety.

  5. What are the best side dishes to serve with Okro Soup?

    Okro Soup pairs wonderfully with various Nigerian swallows such as fufu, agidi, or pounded yam. You can also serve it with rice or plantains for a delicious meal. The key is to choose a side that complements the soup's rich flavors.

o
instagram

Chinedu promise omalicha precious

(@omalicha)

A chef👩‍🍳 Food lover Beauty and wellness consultant Interior comfort curator Personal beauty shopper For more authentic recipes follow for more......

https://www.youtube.com/@pr...
chefadora
© 2023-26 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia
About Us
What's Chefadora?Chefadora AIOur MissionHelp Centre
Explore
HomeSearchOur BlogsCollectionsOur AuthorsIngredientsRecipesAndroid AppiPhone App
For Creators
Become an AuthorEarn ProgramContact Us
Our Policies
Terms of ServicePrivacy PolicyCookie Policy
Okro Soup(frying method) recipe